Podcast cover
Eric Zimmer · Health

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Build resilience. Cultivate self-compassion. Live with purpose. The One You Feed brings conversations with leading thinkers — James Clear, Susan Cain, Tara Brach, and more — to help you navigate life’s challenges and feed your good wolf. No perfection, just direction, insight, and the small, consistent actions that make a meaningful life.

Episodes

Episode cover

The Bittersweet Truth About Beauty, Sorrow, and What Makes Life Worth Living with Susan Cain

25 Apr 2025
51m
Episode cover

Flaws as Fuel: Harness Doubt, Cynicism & Ambition for Real Growth with Claire Hoffman

22 Apr 2025
51m
Episode cover

The Midlife Makeover: Redefining Success and Happiness After 40 with Chip Conley

18 Apr 2025
45m
Episode cover

How to Nurture Creativity in a Noisy World with Maggie Smith

15 Apr 2025
1h 3m
Episode cover

From Loneliness to Belonging: Small Steps That Change Everything with Jillian Richardson

11 Apr 2025
52m
Episode cover

What If You’re Wrong? How Uncertainty Makes Us More Human with William Egginton

08 Apr 2025
58m
Episode cover

The Beatles, Lennon and McCartney, and the Truth We All Share with Ian Leslie

04 Apr 2025
53m
Episode cover

Why You Can’t Think Your Way Out of Overthinking with Adam Mastroianni

01 Apr 2025
57m
Episode cover

How to Stop Losing Your Mind (Literally): The Surprising Science of Attention with Amishi Jha

28 Mar 2025
49m
Episode cover

Debunking Brain Myths: What’s Really Holding You Back from Change with Sarah McKay

25 Mar 2025
54m
Episode cover

Unlocking the Wisdom of Dogs: What They Know About a Good Life with Mark Rowland

21 Mar 2025
43m
Episode cover

Redefining Wealth: The Truth About Money & Happiness with Sahil Bloom

18 Mar 2025
55m
Episode cover

How to Overcome Struggle & Find Freedom : Life-Changing Lessons with Spring Washam

14 Mar 2025
1h 6m
Episode cover

Relationship Mistakes & How to Love Better with Yung Pueblo

11 Mar 2025
52m
Episode cover

How to Be Okay When Life Feels Overwhelming with Liz Fosslien

07 Mar 2025
56m
Episode cover

The Happiness Formula: Using Your Body to Transform Your Mind with Janice Kaplan

04 Mar 2025
58m
Episode cover

The #1 Mindset Shift to Stop Overthinking and Start Living with Nikki Eisenhauer

28 Feb 2025
1h 5m
Episode cover

The Secret to Learning & Problem-Solving in Life with Ben Orlin

25 Feb 2025
1h 6m
Episode cover

The Hidden Cost of Perfectionism: Why You Never Feel Good Enough with Ellen Hendriksen

21 Feb 2025
56m
Episode cover

The Truth About 12-Step Programs: What No One Tells You with Arlina Allen

18 Feb 2025
1h 2m
Page 9

Follow this podcast in Podwise

Sign in to get AI summaries, transcripts and mind maps for any episode, including new ones.

Open in Podwise