Podcast cover
Eric Zimmer · Health

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Build resilience. Cultivate self-compassion. Live with purpose. The One You Feed brings conversations with leading thinkers — James Clear, Susan Cain, Tara Brach, and more — to help you navigate life’s challenges and feed your good wolf. No perfection, just direction, insight, and the small, consistent actions that make a meaningful life.

Episodes

Episode cover

The Science of Motivation: Insights on Goal Setting and Willpower with Ayelet Fishbach

06 Dec 2024
59m
Episode cover

Changing How We Choose with David Redish

03 Dec 2024
59m
Episode cover

Grounded in Gratitude: Life Lessons from Great Minds

29 Nov 2024
1h 1m
Episode cover

Surfing the Waves of Time and Finding Balance in a Busy World with Paul Loomans

26 Nov 2024
58m
Episode cover

Small Steps to Happiness: The Science of Mindful Living with Laurie Santos

22 Nov 2024
1h 7m
Episode cover

Distracted or Empowered? Rethinking Our Relationship with Technology with Pete Etchells

19 Nov 2024
1h 2m
Episode cover

The Power of Visualization to Achieve Your Goals with Emily Balcetis

15 Nov 2024
57m
Episode cover

A Journey of Embracing Grief and Finding Joy with Rosemerry Trommer

12 Nov 2024
49m
Episode cover

Understanding Identity and How Our Past Shapes Who We Become with Catherine Gray

08 Nov 2024
1h 1m
Episode cover

Navigating the Impossible Standards of Masculinity with Ruth Whippman

05 Nov 2024
54m
Episode cover

Understanding How Trust Works and Why it Matters with Peter Kim

01 Nov 2024
44m
Episode cover

Wisdom for Living While Navigating the Journey Towards Death with Kathryn Mannix

29 Oct 2024
56m
Episode cover

Hope for Healing Chronic Pain with Yoni Ashar

25 Oct 2024
54m
Episode cover

How to Create a Life Strategy for Meaningful Change with Seth Godin

22 Oct 2024
43m
Episode cover

The Balance of Adventure and Spiritual Growth with Douglas Westerbeke

17 Oct 2024
1h 4m
Episode cover

Finding Beauty in Limitations: The Art of Living Fully with Esme Wang

15 Oct 2024
49m
Episode cover

The Lost Art of Living Creatively with Austin Kleon

11 Oct 2024
52m
Episode cover

How to Accept Limitations and Make Time for What Counts with Oliver Burkeman

08 Oct 2024
54m
Episode cover

How to Overcome Loneliness and Navigate Adult Friendships with Kristen Meinzer and Jolenta Greenberg

04 Oct 2024
58m
Episode cover

Why We Need to Rethink Mental Illness

01 Oct 2024
1h 2m
Page 11

Follow this podcast in Podwise

Sign in to get AI summaries, transcripts and mind maps for any episode, including new ones.

Open in Podwise