Podcast cover
Pushkin Industries ยท Health

The Happiness Lab with Dr. Laurie Santos

The Happiness Lab is serving up scientifically-backed takes this summer that are so hot, even your SPF 50 won’t protect you. With the help of behavioral scientists, historians, and cultural critics, Yale psychologist Dr. Laurie Santos challenges some of our biggest assumptions about what it takes to live a good life. Dr. Laurie explores topics like why we should forget about TMI and lean into oversharing, how dumping small talk makes for better conversations, why the kids these days are actually doing just fine, and how men can establish strong bromances. Each episode unpacks a bold, counterintuitive claim — using research, data, and expert insight to question the conventional wisdom around happiness and wellbeing.

Episodes

Episode cover

Happiness Lessons of The Ancients: Aristotle and Plato ICYMI

27 Feb 2023
56m
Episode cover

Happiness Lessons of The Ancients: Socrates and Self-Knowledge

20 Feb 2023
44m
Episode cover

The Happiness of Silence

30 Jan 2023
32m
Episode cover

Stop Looking for the Perfect Job - a "Good Enough Job" is Just Fine

23 Jan 2023
31m
AI processed

In this episode of "The Happiness Lab," Dr. Laurie Santos interviews Simone Stolzoff, author of "The Good Enough Job," about the phenomenon of "workism," where work becomes akin to a religious identity, providing purpose, community, and meaning. They discuss the historical trends that have led to this, including the de...

Episode cover

A Daily Workout to Tackle Nagging Self-Criticism

16 Jan 2023
24m
Episode cover

How to Eat Intuitively

09 Jan 2023
33m
Episode cover

Stop Endlessly Chasing the "Next Big Thing"

02 Jan 2023
34m
Episode cover

Coming Jan 2: Let Your Inner Voice be Heard in 2023

19 Dec 2022
2m
Episode cover

Giving Tuesday: Why Giving Money to Others Makes us Happier

29 Nov 2022
31m
Episode cover

Happier Parents, Happier Kids Pt 2: Letting Children Try and Fail

07 Nov 2022
31m
Episode cover

Happier Parents, Happier Kids Pt 1: Your Child Isn't a VIP or a Fragile Vase

31 Oct 2022
29m
Episode cover

Hulking Out! Why You Change When You're Angry

24 Oct 2022
31m
Episode cover

You Only Live Once... So Commit

17 Oct 2022
31m
Episode cover

The Fun of Eating a Pepper Hotter Than the Sun

10 Oct 2022
29m
Episode cover

From Revisionist History: The Starvation Experiment

06 Oct 2022
31m
Episode cover

Why Living Without Regret is a Bad Idea

03 Oct 2022
30m
Episode cover

The Handbook for Sonic Happiness - A Twenty Thousand Hertz/Happiness Lab Mash-up

26 Sep 2022
42m
Episode cover

Move to Your Happy Place

19 Sep 2022
31m
Episode cover

Nerd Out! The Happiness of Being a Fan

12 Sep 2022
32m
Episode cover

The Secret to Making Friends as an Adult

06 Sep 2022
32m
Page 10

Follow this podcast in Podwise

Sign in to get AI summaries, transcripts and mind maps for any episode, including new ones.

Open in Podwise