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Up First from NPR

NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support your local NPR station at donate.npr.org. Support public media by joining NPR+ at plus.npr.org . You’ll get perks for over 25 NPR podcasts, including sponsor-free listening for Up First, NPR News Now, and more.

Episodes

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Democrat In-Fighting; Conservative Media on Trump; Mahmoud Khalil's Wife Speaks

15 Mar 2025
13m
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This NPR Up First news segment covers three main stories: the narrowly avoided government shutdown due to a bipartisan spending bill, the mixed reactions of conservative media to President Trump's economic policies, and the deportation case of a Palestinian graduate student. The segment highlights the internal conflic...

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Congress Budget Vote, Trump Speaks At DOJ, Federal Workers Reinstated

14 Mar 2025
13m
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This NPR Up First news segment covers three main areas: the impending government shutdown and the Senate Democrats' last-minute decision to support a Republican spending bill despite deep reservations; President Trump's unusual speech at the Justice Department, focusing on "law and order" and his criticisms of the dep...

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Russia Mulls Ceasefire, EPA Rollbacks, Iran Rebuffs Trump

13 Mar 2025
12m
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This NPR Up First news podcast covers three main topics: the ongoing Russia-Ukraine conflict, the Trump administration's rollback of environmental regulations, and President Trump's proposed nuclear talks with Iran. The podcast features interviews with NPR correspondents who provide updates on each situation, includin...

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Ukraine Ceasefire Talks, Education Department Layoffs, Spending Bill

12 Mar 2025
13m
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This NPR Up First news podcast covers three main stories: a 30-day ceasefire agreement between Ukraine and the U.S., the U.S. Department of Education's staff cuts (nearly 50%), and Congress's efforts to avoid a government shutdown. The Ukraine ceasefire focuses on Russia's potential acceptance of the deal and the resu...

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Ukraine Ceasefire Talks, Stock Market Slide, Columbia University Arrest Latest

11 Mar 2025
13m
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This NPR Up First news podcast covers three main topics: the strained US-Ukraine relationship amidst paused US aid and ongoing negotiations; the negative impact of President Trump's fluctuating tariff policies on the stock market, causing its worst day of the year; and the arrest and detention of a Columbia University...

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Canada's New Leader, ICE Arrest Columbia Student, Congress and The Budget

10 Mar 2025
12m
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This NPR Up First news podcast covers three main stories: the election of Mark Carney as Canada's new Prime Minister and the potential for conflict with the U.S. over trade; the arrest of a Columbia University graduate student and activist, Mahmoud Khalil, by ICE; and the ongoing efforts in Congress to avoid a governme...

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Who gets to be an American?

09 Mar 2025
29m
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This podcast episode explores the history of birthright citizenship in the United States, focusing on the landmark Supreme Court case United States v. Wong Kim Ark (1898). The episode uses the case to examine the 14th Amendment's citizenship clause and its implications for immigrants, particularly Chinese immigrants d...

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Limiting Musk's Powers; VA Employees On DOGE Emails; No Cure For Long COVID

08 Mar 2025
15m
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This NPR news segment discusses President Trump's staffing decisions, focusing on the role of Elon Musk and his impact on federal agencies. The segment covers initial reports of Musk's involvement in widespread federal job cuts, followed by a report suggesting that cabinet secretaries will now oversee staffing, althou...

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BONUS: America's Shifting Alliances

07 Mar 2025
11m
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This NPR Up First bonus episode analyzes the impact of President Trump's foreign policy on US global alliances. The podcast features interviews with various experts, including Anne Applebaum, Stephen Walt, Victoria Coates, and Kaya Kallas, who offer contrasting perspectives on Trump's approach to Russia, NATO, and rel...

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Jobs Report, White House Crypto Summit, Gaza Ceasefire Uncertainty

07 Mar 2025
13m
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This NPR's Up First podcast episode covers the latest economic news, focusing on a seemingly positive employment report that masks underlying concerns. The discussion then shifts to President Trump's actions regarding cryptocurrency, including the creation of a Bitcoin reserve and an upcoming White House summit. Fina...

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EU Leaders On Ukraine, Auto Tariffs Paused, USDA Workers Return

06 Mar 2025
13m
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This NPR Up First news podcast covers three main stories: the European Union's planned increase in defense spending in response to perceived US unreliability regarding military aid to Ukraine; a temporary reprieve on US tariffs on cars from Canada and Mexico, highlighting lobbying efforts by US automakers; and the rei...

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What Trump Said Last Night, Trump On Immigration, China Tariff Confidence

05 Mar 2025
13m
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This NPR Up First podcast covers President Trump's address to Congress, focusing on his announced tariffs, immigration policies, and budget cuts. The show features interviews with NPR reporters covering the White House, immigration, and China's response to the tariffs. Specific examples include Trump's proposed $5 mi...

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Ukraine Funds Paused, Trump Addresses Congress, Tariffs Begin

04 Mar 2025
13m
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This NPR Up First news podcast covers President Trump's first six weeks in office, focusing on his pausing military aid to Ukraine, imposing new tariffs on Canada, Mexico, and China, and his upcoming address to Congress. The podcast features interviews with NPR correspondents who discuss the potential impact of the ai...

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Zelenskyy in London, Gaza Ceasefire Status, Judicial Accountability

03 Mar 2025
12m
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This NPR Up First podcast covers three major news stories. First, it contrasts President Zelenskyy's contrasting receptions in the White House and London, highlighting European leaders' pledges to increase defense spending and support Ukraine despite potential US withdrawal. Second, it discusses the stalled Gaza cease...

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Who Will Win at the Oscars

02 Mar 2025
31m
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This Pop Culture Happy Hour podcast episode focuses on predicting the winners of the Academy Awards, specifically the Best Picture category. The hosts discuss the nominated films, including blockbusters like Wicked and Dune Part 2, and smaller films like Conclave, The Substance, and Nickel Boys. They also address con...

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Zelenskyy-Vance-Trump Blow Up, DOJ Demotions, Feds Plan for Bird Flu

01 Mar 2025
15m
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This NPR news podcast covers three main stories: a contentious Oval Office meeting between President Trump, Vice President Vance, and President Zelenskyy, resulting in a canceled joint press conference and unsigned mineral resource treaty; the demotion of several Department of Justice lawyers involved in January 6th c...

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Alexandria Ocasio-Cortez Says She's Fighting President Trump's "Illusion of Power"

01 Mar 2025
24m
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This NPR Up First interview focuses on Rep. Alexandria Ocasio-Cortez's perspective on the Democratic Party's challenges in regaining power. The conversation covers the Republicans' budget cuts, particularly to Medicaid, AOC's critique of the Trump administration's appeal to working-class voters through targeted polic...

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Zelenskyy Visits DC, Tate Brothers In Florida, USAID Standoff, AOC and DOJ

28 Feb 2025
14m
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This NPR Up First news podcast covers several breaking stories. It begins with President Zelenskyy's visit to Washington D.C. for a meeting with President Trump to discuss a resource development deal, highlighting Ukrainian concerns about security guarantees. The podcast then shifts to the Tate brothers' arrival in F...

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Foreign Aid Terminated, Migrants At Guantánamo, Legal Challenges To Federal Firings

27 Feb 2025
13m
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This NPR Up First news podcast covers three major stories. First, it reports on the near-complete defunding of USAID's foreign aid programs, resulting in the halting of numerous humanitarian projects and sparking criticism. Second, it details allegations of mistreatment and denial of legal counsel against two Venezuel...

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House Budget Plan, DOGE Resignations, Battle Against Bird Flu

26 Feb 2025
12m
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This NPR Up First news podcast covers three main stories: the narrow passage of a Republican budget plan including significant tax cuts and spending reductions; the ongoing conflict between the Trump administration and Elon Musk's involvement in government restructuring efforts; and the escalating battle against a high...

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