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Up First from NPR

NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support your local NPR station at donate.npr.org. Support public media by joining NPR+ at plus.npr.org . You’ll get perks for over 25 NPR podcasts, including sponsor-free listening for Up First, NPR News Now, and more.

Episodes

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SNAP Benefits Shutdown, Trump In Japan, Hurricane Melissa

28 Oct 2025
13m
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This NPR news podcast, "Up First," delivers a concise overview of the day's top stories. The episode covers the potential loss of food benefits for 40 million Americans due to the Trump administration's stance on SNAP funding during the government shutdown, a new agreement between the U.S. and Japan on rare earth miner...

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Trump In Asia, U.S. Military In Caribbean, Shutdown Week 4

27 Oct 2025
13m
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Up First from NPR News presents a concise overview of the day's top news stories. The episode covers President Trump's trip to Asia and trade discussions with China, including potential concessions and the dynamics of the US-China relationship. It also examines the military situation in Venezuela, with U.S. military pr...

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Kiwi vs. Predator

26 Oct 2025
23m
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In "The Sunday Story," Aisha Roscoe and Lauren Sommer delve into New Zealand's ambitious "Predator Free 2050" initiative, which aims to eradicate invasive species to save the country's endangered native wildlife, such as the iconic kiwi. The discussion covers the ethical considerations of exterminating non-native anima...

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House Members During Shutdown; Trump Visits Asia; US Military Buildup in Caribbean

25 Oct 2025
14m
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This episode of Up First from NPR News covers three main stories: the ongoing government shutdown and its impact on constituents, particularly regarding healthcare and food assistance programs; President Trump's trip to Asia, focusing on trade tensions with China and relationships with allies like Japan and South Korea...

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Missed Paychecks, NBA Gambling Scandal, Russia Reacts

24 Oct 2025
13m
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This NPR news podcast, "Up First," delivers the day's top news stories, starting with the government shutdown and its impact on federal workers, including personal stories of financial hardship and the potential broader economic effects. The podcast then covers an NBA gambling scandal involving players and coaches, det...

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Ukraine-EU Meeting, National Guard Deployment Cases, Pentagon Press Corps

23 Oct 2025
12m
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Up First from NPR News presents a summary of current events for the day. The podcast discusses the European Union's plan to use Russian assets to aid Ukraine, including potential sanctions and the challenges of gaining unanimous support. It also covers the legal battles surrounding President Trump's deployment of the N...

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VP Vance In Israel, Shutdown Politics, White House Under Construction

22 Oct 2025
12m
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The Up First podcast episode for October 22nd covers several developing news stories. First, it discusses Vice President JD Vance's trip to Israel to monitor the Gaza ceasefire, the challenges of implementing the deal, and the Trump administration's efforts in the region. Then, the episode shifts to the U.S. government...

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Shutdown Economics, U.S.- Colombia Tensions, Louvre Heist Fallout

21 Oct 2025
12m
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This episode of NPR's "Up First" covers several developing news stories. The first segment discusses the potential economic impact of the government shutdown, including the effects on federal employees, small businesses, and the food stamp program. The second segment reports on the deteriorating relationship between th...

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Airstrikes On Gaza, Shutdown Pressure Points, Venezuela Boat Strikes

20 Oct 2025
13m
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This NPR news podcast, "Up First," delivers a concise morning briefing on several developing stories. The hosts report on the shaky ceasefire between Israel and Hamas, the ongoing U.S. government shutdown and the White House's strategies to mitigate its impact, and the Trump administration's controversial destruction o...

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A Tiny Plot to Call Home

19 Oct 2025
22m
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Ayesha Rascoe interviews Shaina Shealy, the host of the podcast "A Tiny Plot," about her five-part series that follows a group of homeless individuals in Oakland, California, as they fight for a small plot of land from the city where they can live in community and set their own rules. Shealy describes the encampment at...

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"No Kings" Protests; Aid Slow for Gaza; U.S. - China Trade War Heats Up

18 Oct 2025
14m
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This NPR news podcast, "Up First," for October 18, 2025, covers several developing stories: protests planned across the U.S. against the Trump administration, the slow arrival of humanitarian aid following the Hamas-Israel ceasefire amid continued Israeli strikes, and rising tensions in the U.S.-China trade war, includ...

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Bolton Indicted, Trump and Zelenskyy Meeting, Rebuilding Gaza

17 Oct 2025
14m
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This episode of NPR's "Up First" covers several developing news stories. The hosts discuss the indictment of John Bolton, former National Security Advisor, focusing on the charges of mishandling classified information and the potential political motivations behind the prosecution. The episode then shifts to Ukrainian P...

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Venezuela Escalation, Shutdown Layoffs Paused, Military Pay

16 Oct 2025
13m
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This NPR news podcast, "Up First," hosted by Steve Inskeep and Leila Fadal, covers several developing stories. It begins with President Trump's statements regarding potential military action in Venezuela, including authorized covert CIA operations, in the context of combating drug trafficking, with NPR White House corr...

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Gaza Ceasefire Tested, Shutdown Stalemate, SCOTUS Voting Rights

15 Oct 2025
13m
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This episode of NPR's "Up First" covers several pressing news items: the potential collapse of the Gaza ceasefire due to disputes over the return of deceased hostages and disarmament demands, the ongoing government shutdown and the lack of negotiation between Republicans and Democrats, and the Supreme Court hearing arg...

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What's Next For Gaza?, Trump Return From Middle East Trip, ICE Tactics

14 Oct 2025
14m
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This NPR "Up First" podcast episode covers several developing news stories. It begins with an update on the ceasefire between Israel and Hamas, including the release of hostages and Palestinian prisoners, the conditions faced by returning Palestinians, and President Trump's involvement in brokering the deal. The episod...

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Hostages Released, Trump In The Middle East, Shutdown Layoffs

13 Oct 2025
12m
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This NPR's "Up First" podcast episode reports on the release of Israeli hostages in exchange for Palestinian prisoners, brokered by President Trump, who declares the Gaza war over. The episode includes on-the-ground reports from Tel Aviv, detailing the celebrations and the condition of the released hostages. It also co...

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ICE Under Trump

12 Oct 2025
17m
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This episode of Up First features a segment from NPR's ThruLine podcast, which examines the history and evolution of Immigration and Customs Enforcement (ICE). The segment focuses on the changes that have occurred since the beginning of President Trump's second term, including increased immigration arrests, the use of ...

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Nobel Laureate Maria Corina Machado on Regime Change in Venezuela

11 Oct 2025
11m
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This special bonus episode of NPR's "Up First" features an interview with Maria Corina Machado, the 2025 Nobel Peace Prize winner and Venezuelan opposition leader. Rascoe interviews Machado about her reaction to winning the prize, her decision to remain in Venezuela despite the dangers, and her views on the political s...

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Israel, Hamas Peace Deal Latest; Federal Worker Layoffs; Health Care Subsidies

11 Oct 2025
14m
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This episode of NPR's "Up First" covers several developing news stories. The program begins with an update on the U.S.-brokered peace deal between Hamas and Israel, including the release of Israeli hostages in exchange for Palestinian prisoners. NPR's Keri Kahn reports from Tel Aviv on the situation in Gaza and the moo...

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Gaza Ceasefire, Trump's Middle East Peace Plan, Letitia James Indicted

10 Oct 2025
12m
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This episode of NPR's "Up First" covers several developing news stories. The first segment focuses on a ceasefire agreement between Israel and Hamas, brokered by President Trump, including details of the hostage exchange, the role of U.S. troops in overseeing the implementation, and the skepticism surrounding the deal'...

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