Tiffany Cruikshank L.Ac, MAOM | Founder of Yoga Medicine® · Health

Yoga Medicine

This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique body/mind and so we offer this as a free resource to anyone interested in optimizing their health and wellbeing. SUBSCRIBE TO YOGA MEDICINE ON iTUNES/APPLE PODCASTS: https://apple.co/3aWW3XO LEARN MORE ABOUT THIS EPISODE: https://YogaMedicine.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/TiffanyCruikshankYoga INSTAGRAM: https://www.instagram.com/yoga_medicine TWITTER: https://twitter.com/yoga_medicine LINKEDIN: https://ca.linkedin.com/company/yoga-medicine PINTEREST: https://www.pinterest.com/tiffanyyoga

Episodes

What to Expect After Yoga Teacher Training: Bonus Short

05 Feb 2026

14m

Full-Time Yoga Teacher Panel: Community Conversations with Elena Cheung, Kylie Rook and Caroline Wybar

29 Jan 2026

49m

Prerequisites for Yoga Teacher Training: Bonus Short

22 Jan 2026

16m

Yoga's Hidden History: Expert Insights with Firdose Moonda, MA

15 Jan 2026

43m

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This podcast explores the complexities of yoga history and its relevance to contemporary yoga practices. Firdose Moonda, a yoga teacher, journalist, academic, and researcher, challenges the necessity of in-depth knowledge of ancient yoga philosophy for modern instructors, particularly when teaching predominantly female...

150 Stress Management for High Achievers: Community Conversations with Katharina Claeys

20 Nov 2025

52m

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In this Yoga Medicine Podcast episode, host Katja Bartsch interviews Katharina Claeys, a yoga instructor, educator, and consultant specializing in resilience, nervous system regulation, and women's health. Katharina discusses the characteristics of high-achieving individuals and how their traits manifest in yoga practi...