

Rena Malik, MD Podcast
Finally, honest answers to the questions you're too embarrassed to ask. Hosted by board-certified urologist and pelvic surgeon Dr. Rena Malik, this podcast delivers science-backed solutions for sexual health, relationships, and total health optimization. From 'why is my sex drive tanking?' to 'how do I get better in bed'—Dr. Malik teams up with top experts to tackle the intimate health questions you've been Googling at 2am. Walk away with practical, evidence-based advice you can use today to transform your sex life, boost your confidence, and strengthen your relationships. Subscribe now and join thousands taking charge of their health and happiness.
Episodes


Why men have urinary dribble and what to do about it! | After Dribble (YouTube Relay)

Moment: Work out Efficiently and Effectively in Just 30 minutes ft. Dr. Mike Israetel

You Will Never Believe What Women Actually Feel when They Squirt! (YouTube Replay)

Can Beets Really Boost Blood Flow and Erections? | June AMA

How big is the average penis? (it's not as long as you think!) (YouTube Replay)

Moment:How to Boost Testosterone Naturally and Interpret Your Testosterone Lab Values Ft. Dr. Mohit Khera

Can you masturbate too much?! | Urologist DEBUNKS 6 Masturbation Myths (YouTube Replay)

Sex therapist Reveals the Uncomfortable Reason Your Sex Life Sucks ft. Ian Kerner

Does science support No Nut November?! | A Urologist explains semen retention (YouTube Replay)

Moment: Can These Exercises Really Make You Better in Bed? | Strength Training for a Better Sex Life ft. Dr. Mike Israetel
Resistance training significantly enhances sexual performance by building muscle mass in the glutes and core, which improves endurance, thrusting power, and physical versatility. Compound movements like deep squats and deficit deadlifts allow for a greater range of motion and stamina, effectively removing physical limi...

Urologist explains can you INCREASE your semen VOLUME?! | Shooters vs. Dribblers?! (YouTube Replay)

Design a Workout to Have a More Intense and Pleasurable Sex Life

A Urologist answers: Does prostate massage have any health benefits? (YouTube Replay)

Moment: Do You Settle for Less Than You Deserve? Attract the Right Partner ft. Bedros Keuilian

What exactly is the G-spot? (it's real!) | Everything you need to know about Female Sexual Anatomy (YouTube Replay)

Are You Settling for Less Sex? Discover How to Reignite Desire in Perimenopause

Moment: Penile Girth vs. Length - What Matters Most?! Ft. Dr. Fenwa Milhouse

How LONG does sex last ON AVERAGE? (YouTube Replay)

Are You Hurting Your Pelvic Floor? Signs You Shouldn’t Ignore ft. Dr. Sara Reardon
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