Rena Malik, MD · Health

Rena Malik, MD Podcast

Finally, honest answers to the questions you're too embarrassed to ask. Hosted by board-certified urologist and pelvic surgeon Dr. Rena Malik, this podcast delivers science-backed solutions for sexual health, relationships, and total health optimization. From 'why is my sex drive tanking?' to 'how do I get better in bed'—Dr. Malik teams up with top experts to tackle the intimate health questions you've been Googling at 2am. Walk away with practical, evidence-based advice you can use today to transform your sex life, boost your confidence, and strengthen your relationships. Subscribe now and join thousands taking charge of their health and happiness.

Episodes

Why Sex Can Feel Both Disgusting and Pleasurable ft. Dr. Charmaine Borg

14 Nov 2025

1h 19m

Erectile Problems Getting Worse? Urologist Explains How Men Can Fix It | AMA

07 Nov 2025

11m

Moment: The 5-Step Method to Last Longer in Bed | Premature Ejaculation Treatment ft. Keeley Rankin

05 Nov 2025

17m

AI processed

The podcast explores a five-step method to help men overcome premature ejaculation. Keeley Rankin explains that the initial step involves using breath to connect with the body, followed by the "anal breath" technique to soften the pelvic floor and descend the arousal curve. A key challenge lies in separating the arousa...

The #1 Mistake Even Healthy Men Make About Their Heart

31 Oct 2025

18m

Moment: Neuroscientist Completely Destroys the Semen Retention Myth

28 Oct 2025

22m

Are Jelqing exercises SAFE to increase penile length?! A Urologist Explains | Does jelqing work? (YouTube Replay)

27 Oct 2025

Tantric Breathing & Lingam Massage: Should You Be Doing Them? Ft Caitlin V

24 Oct 2025

1h 45m

Moment: How Prostate Artery Embolization Shrinks an Enlarged Prostate! | BPH Treatment

22 Oct 2025

18m

Are you cleaning your penis correctly?! It could save your life! (YouTube Replay)

20 Oct 2025

Why Successful People Are The Most Broken In Love ft. Top Psychotherapist

17 Oct 2025

1h 5m

Moment: Make her Want You Using These Kamasutra tips ft. Dr. Seema Anand

15 Oct 2025

16m

Tamsulosin and Finasteride SIDE EFFECTS that will SHOCK YOU! | Are they reversible?! (YouTube Replay)

13 Oct 2025

The No Nut November Side Effect No One Talks About

10 Oct 2025

15m

Moment: Casperson -2

07 Oct 2025

29m

Can L-Citrulline Be the Game-Changing Solution for Erectile Dysfunction? Urologist Explains! (YouTube Replay)

06 Oct 2025

Premature ejaculation and sexual dysfunction frequently stem from deep-seated anxiety and the counterproductive habit of over-tightening pelvic floor muscles. Rather than relying on ineffective "stop-start" methods, men can improve stamina and control by integrating mindfulness and specific breathing techniques, such a...

Moment: Top 5 Fertility Killers You’re Overlooking [And How to Fix Them]

24 Sep 2025

21m

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