

Therapy Chat
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.
Episodes


445: Art Therapy For Individuals With Dementia + Their Families - With Sivan Perdue

444: Sandtray, Brainspotting + Expressive Therapies For Trauma with Dr. Julia Knach

443: How Men Can Get In Touch with Emotion using IFS with Jeremy Mohler

442: Healing Collective Trauma With Dr. Thomas Hübl

441: Getting To Know Our Inner Worlds Using IFS, Expressive Arts + The Enneagram With Thersea Soltzberg

440: Understanding Attachment Needs With Dr. Jody Ho

439: Applied Polyvagal Theory In Yoga with Dr. Arielle Schwartz
This podcast episode delves into the significance of the vagus nerve as a vital communication pathway between the brain and body, emphasizing how early childhood experiences shape vagal tone and resilience. Dr. Schwartz discusses various practices to strengthen vagal tone in adulthood and the importance of embodied awa...

438: Finding Glimmers: A Polyvagal Approach - With Deb Dana + Courtney Rolfe
This podcast episode reveals how Polyvagal Theory serves as a transformative lens through which we can better understand our nervous systems and navigate life's challenges. With insights from experts like Courtney Rolfe, Deb Dana, and Laura Regan, the conversation emphasizes the importance of attuning to our nervous sy...

437: Psychoacoustics, Sound Healing + Transformation with Paula Scatoloni
This podcast episode delves into the transformative nature of psychoacoustics and the Safe and Sound Protocol (SSP) in mental health, emphasizing the significance of the provider's resonance and personal intention in the healing process. Paula and Laura explore the integration of indigenous wisdom and holistic practice...

436: Nervous System Regulation + The Developing Brain - With Lisa Dion
This podcast episode delves into the complexities of Synergetic Play Therapy, emphasizing the transformative power of the therapist-client relationship and the multifaceted nature of attention and focus challenges, particularly in children. Through discussions on trauma, sensory processing, and the importance of meanin...

435: Developmental Trauma, Autoimmune + Integrative Nutrition with Dr. Leslie Korn
This podcast episode explores the connection between trauma and physical and mental health. The speakers highlight the importance of addressing both the mental and physical aspects of trauma, as physical distress often stems from traumatic experiences. Childhood trauma is discussed as a factor that dysregulates every s...

434: Shame As An Adaptation To Trauma + Attachment Wounds with Dr. Janina Fisher

433: Decolonizing Mental Health With Dr. Shawna Murray-Browne

432: Healing Trauma Through Yoga + Somatic Psychotherapy - With Dr. Arielle Schwartz
This podcast episode explores the concept of embodying dignity and the connection between embodying dignity and the healing process. The conversation highlights the importance of connecting with one's body, intuition, and ancestors, as well as the significance of rest, integration, and continuous exploration in the jou...

431: Clinical Hypnosis in Trauma Therapy - With Courtney Armstrong
This podcast episode delves into the critical role of authenticity in therapy, highlighting how genuine connections, earned secure attachments, and understanding client boundaries shape positive therapeutic experiences. Through personal anecdotes, discussions on clinical hypnosis, and insights into effective therapist-...

430: Therapists And Toxic Business Relationships - With Kelly Higdon + Miranda Palmer

429: The Traumatization + Its Aftermath: The Importance Of A Systemic Approach - With Antonieta Contreras

428: The Trauma Of Pans/Pandas, AE + Neuroinflammation With Dr. Roseann Capanna-Hodge
This podcast episode thoroughly examines PANS, PANDAS, and AE, shedding light on their symptoms, diagnosis, and treatment options while stressing the importance of increased awareness and proactive interventions. Dr. Roseann explains how these conditions result from a misdirected immune response and highlights the mult...

427: The Eyes Have It - Trip: Trauma Regulation + Integration Process with Monique Hoving-Smeets
This podcast episode delves into the innovative therapeutic approach known as TRIP, developed by Monique, exploring its foundational elements and methodologies for addressing trauma through an understanding of the eye-brain connection, the permission process, and techniques like the "quick flash." Monique emphasizes th...
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