Doctors of Running · Health

Doctors of Running Podcast

We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our support team: https://anchor.fm/doctors-of-running/support

Episodes

#256 We Rank Our Favorite Race Distances and the Shoes We’d Use for Them

20 Aug 2025

53m

#255 Talking with ASICS about the New Sonicblast and Megablast!

13 Aug 2025

44m

#254 Buy or Sell? Doping Should Lead to Lifetime Band? Shoes Need to Be Lower Stacked? 2024 Was a BETTER Shoe Year?

06 Aug 2025

1h 3m

#253 Between Two Feet: Hoka Rocket X 3 and What Happens When There's Too Much Stability

30 Jul 2025

58m

#252 We Share Our Running Injuries and How We Have Managed Them, Vol. II (Foot and Knee Pain)

23 Jul 2025

1h 1m

#251 Mailbag! Can a Foam Cause Pain? The Shelf Life of Shoes? The Science Behind Shoe Rotations?

16 Jul 2025

1h 7m

#250 250th Episode Mailbag Special! What's the Impact of 40+mm Stack Height Shoes? All-time Best Shoe Rotation? Worst Shoe Color EVER?

09 Jul 2025

1h 14m

#246 Mailbag! Shoe Fit of the Metaspeed Edge Tokyo, Minimalist Shoes in 2025, Our Favorite Running Apparel

11 Jun 2025

44m

#245 Between Two Feet: Brooks Hyperion Max 3 and Do Super Trainers Make Good Racing Shoes?

04 Jun 2025

31m

#244 Buy/Sell and This or That with Yowana! The Best Long Run Day? Soft or Firm Midsoles? Favorite Shoes to Review?

28 May 2025

1h 21m

#243 Between Two Feet: Nike Vaporfly 4 and the Impact of Geometry Changes to a Shoe

21 May 2025

40m

#242 Plantar Fasciitis, Revisited

14 May 2025

1h 5m

#241 Mailbag! Plated Trainers and Achilles Pain? Do I Need a Post-Run Routine!? How Do Orthotics Effect Shoes?

07 May 2025

44m

#240 We Rank Our Top 5 COMFORTABLE Running Shoes

30 Apr 2025

1h 2m

#239 The Science of Short Distance Racing: Biological Impact, Training, and Shoe Recommendations

23 Apr 2025

1h 8m

AI processed

This episode explores the nuances of shorter-distance racing, specifically focusing on distances from 800 meters to 5 kilometers. The hosts, Andrea and David, begin by defining "shorter distances" relative to different runner types and energy systems involved, highlighting the significant role of both aerobic and anae...

#238 We Share Our Running Injuries and How We Have Managed Them

16 Apr 2025