
Not Overthinking
The weekly podcast about happiness, creativity, and the human condition. It's us, Ali and Taimur Abdaal, occasionally joined by guests, talking about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week. We'd love for you to join us.
Episodes
What psyops are out there?
Catching Up on the FTX Crypto Drama
Catching Up + Book Discussion - The Rise and Triumph of the Modern Self
Book Discussion - The Rise and Triumph of the Modern Self by Carl Trueman
Our Journey into Spirituality
Should we Platform Controversial Guests?
Taimur got Married: Life Update
When is enough, enough?
Faffing, Hiring and General Life Updates
The Case Against the Sexual Revolution
How Our Lives Have Changed Through 3 Years of this Podcast

The Conversation that Changed Ali's Life (in theory)
In this episode of "Not Overthinking," Ali and Taimur discuss a range of topics, starting with Taimur's trip to North Macedonia and its cultural aspects. Ali provides an update on his book, detailing significant revisions and the shift in its core message towards sustainable productivity through harnessing personal ene...
Should we share our personal life on the podcast?
Mind Viruses
The Pathless Path
Pills & Paradigm Shifts
Exploring Taimur's New Relationship
Eye Surgery, Mind Chatter and Spirituality
Thriving in Life
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