

Pursuit of Wellness
Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.
Episodes


Solo Q&A: IVF Results, Home Cooking Tips, and My Favorite Snacks

My IVF Experience & Results: Real & Unfiltered

Sobriety, Fitness, Gratitude: The Tools That Built Michael Chernow’s Life

Top Tips For Starting A Business: How We Started Bloom

Michelin Star Chefs: Why Food Quality Matters w/ Phillip & Margarita

Dr. Andy Galpin's Secrets to Strength Training, Sleep Hacks, & Recovery Tools Part 2

Why Most Women Are Training Wrong: Fix Hormones, Build Strength, and Recover Smarter w/ Dr. Andy Galpin | Part 1

Solo: Navigating My First IVF Appointment and Fertility Challenges

Dr. Gabrielle Lyon on the Secret to Longevity: Creatine, Muscle, and Women's Health | Part 2

The Woman Behind Aviator Nation: High Performance, Wellness, and Taking Risks w/ Paige Mycoskie
In this episode of the Pursuit of Wellness podcast, host Mari Llewellyn interviews Paige Mycoskie, the founder of Aviator Nation, discussing her journey from childhood creative exploration to building a successful lifestyle brand. Paige shares insights into her hands-on approach to the business, her commitment to authe...

How I Transformed My Life: 90 Pounds Down with Discipline and Goal Setting

Wrapping Up 2024: Reflections, Gratitude, and What’s Next for 2025

POWerful Moment: 007 - 7 Steps to Manifest with Roxie Nafousi

Parasites 101: Do You Have Them? How They Affect Us & How To Kill Them

Mari Life Updates: Food Freedom, Fitness Beginnings & My Fertility Journey

Ozempic 101: Microdosing, PCOS, Fertility & Building Metabolic Health w/ Dr. Tyna Moore

Wellness Gift Guide: The Perfect Picks for Everyone on Your List

POWerful Moment: 006 - Tobi Pearce on Rediscovering Your Identity After Success and Finding Happiness.

Skin Cancer (The Truth) w/ Dr. Teo Soleymani: Prevention, Detection, and Skin Health
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