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Matt Abrahams, Think Fast Talk Smart · Business

Think Fast Talk Smart: Communication Techniques

One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re navigating a high-stakes presentation, perfecting your email tone, or speaking off the cuff, Think Fast, Talk Smart equips you with the tools, techniques, and best practices to express yourself effectively in any situation. Enhance your communication skills to elevate your career and build stronger professional relationships. Tune in every Tuesday for new episodes. Subscribe now to unlock your potential as a thoughtful, impactful communicator. Learn more and sign up for our eNewsletter at fastersmarter.io.

Episodes

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308. Ask Matt Anything: From Nerves to Know-How in High-Stakes Moments

23 Jul 2026
17m
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High-stakes communication requires managing cognitive load, as emotional stress consumes mental bandwidth and impairs performance. To maintain fluency in non-native languages or navigate tense professional environments, practice through simulation and stress-testing to normalize these experiences. When leading teams th...

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307. Accent-uate, Don't Compensate: Why Clarity Matters More Than Perfection

20 Jul 2026
23m
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Accent bias—the reflex to trust speakers who share one's own linguistic patterns—significantly impacts workplace hiring, promotion, and leadership perceptions. Peter Novak, founder of the Strictly Speaking Group, emphasizes that non-native speakers often possess superior listening and code-switching skills, yet face un...

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306. Trust the Process: How to Design Teams That Actually Work

16 Jul 2026
17m
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Flash teams leverage organizational science and crowdsourcing to assemble experts rapidly for complex, AI-enhanced work. Success relies on "swift trust," where team members assume initial competence to expedite coordination, and "discursive diversity," which requires shifting from divergent, creative language during br...

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305. The Humor Habit: Why Great Communicators Think Like Comedians

13 Jul 2026
27m
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Humor acts as a powerful tool for fostering deeper human connection and effective communication. Chris Duffy, a comedian and host of the How to Be a Better Human podcast, emphasizes that successful communication relies on presence, delight, and attention. Drawing from his experience as a fifth-grade teacher and comedia...

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304. Rethinks: Craft Compelling Communication

09 Jul 2026
22m
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Effective pitching requires shifting the focus from securing immediate funding to simply advancing to the next stage of due diligence. Successful communication relies on entertaining the audience first, which creates the necessary engagement to inform them effectively. The "10-20-30" rule—limiting presentations to ten ...

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303. On Point, On Brand: Why Honest Communication Always Lands

06 Jul 2026
22m
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Strategic communication requires balancing data-driven scientific approaches with artistic narrative consistency to shift brand perception, particularly when a company becomes synonymous with a single function. Zoom’s CMO, Kim Storin, emphasizes that maintaining a cohesive culture during rapid growth relies on a flat o...

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302. Master This: How to Learn Like the Experts Do

02 Jul 2026
18m
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Democratizing access to genius-level knowledge requires a strategic approach to relationship-building and a commitment to high-quality production. Pitching to world-class talent involves identifying key influencers, de-risking the project, and utilizing authentic curiosity to foster trust. Beyond content, the aesthetic...

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301. Trust at First Sight: Create More Meaningful Connections

29 Jun 2026
24m
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Strategic communication functions as a primary mechanism for removing friction in professional and personal relationships. Mastering nonverbal presence requires aligning gestures with spoken content, as the brain relies on visual cues to decode intent and build trust. Speakers should avoid "penguining"—keeping arms tig...

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300. Matt’s Answers for Better Speaking and Leadership

25 Jun 2026
30m
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Effective communication relies on mastering structural frameworks and managing the psychological aspects of speaking. The PREP structure—point, reason, example, point—provides a robust method for defending positions, while the "what, so what, now what" model aids in delivering feedback and updates. Managing public spea...

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299. Choose The Right Channel: How Stanford Finds Its Voice

22 Jun 2026
22m
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Effective communication relies on three foundational pillars: knowing the goal, understanding the audience, and utilizing data to listen rather than just broadcast. Farnaz Khadem, Vice President of University Communications at Stanford, emphasizes that successful messaging requires a multi-channel approach tailored to ...

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298. Quick Thinks: How to Look Confident, Composed, and Credible

18 Jun 2026
9m
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Nonverbal presence significantly influences how others perceive confidence and authenticity during communication. Achieving a composed physical stance requires keeping the body "big, balanced, and still" by pulling shoulder blades down, maintaining a straight head, and keeping feet parallel. Hand placement should remai...

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297. Agency Over Anxiety: Communicating in Uncertain Times

15 Jun 2026
26m
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Communicating complex technological advancements requires meeting audiences where they are by prioritizing relevance, selecting appropriate channels, and maintaining genuine passion. As artificial intelligence reshapes the workforce, soft skills like critical thinking, judgment, and adaptability become increasingly val...

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296. AMA: Speaking Out, Staying Grounded, and Managing Up

11 Jun 2026
10m
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Effective communication in high-pressure environments requires specific strategies for managing interruptions, emotions, and hierarchical feedback. To insert a point of view during fast-paced meetings, lead with a question, paraphrase a key concept to anchor the contribution, or express an emotion to capture attention....

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295. Culture Club: Communicating Values That Scale

08 Jun 2026
19m
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Entrepreneurship functions as an idea factory where success depends on navigating extreme uncertainty through the "Build-Measure-Learn" feedback loop. By treating business plans as sets of hypotheses rather than fixed predictions, leaders test assumptions using scientific methods and pivot when necessary. This approach...

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294. Ask & You Shall Receive: Questions For Better Negotiations

04 Jun 2026
23m
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Negotiation functions primarily as a tool for long-term relationship management rather than a zero-sum battle for dominance. Success hinges on active listening and inquiry, which reveal the underlying interests that drive effective, collaborative solutions. Negotiators must remain emotionally centered, utilizing pauses...

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293. 5 Leadership Lessons From Stanford: Me2We 2026

01 Jun 2026
35m
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Effective leadership requires operationalizing communication through clear, consistent, and human-centered practices. Encouraging dissent involves a five-step framework: ask for differing opinions, acknowledge them, appreciate the input, act on it, and amplify the contribution. Leaders must combat "addition bias"—the t...

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292. Headspace Habits: Lessons for Calm, Confident Communication

28 May 2026
26m
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Effective communication requires a deliberate blend of anxiety management, active listening, structured messaging, and authentic presence. Managing speaking anxiety involves grounding techniques like deep breathing and tongue twisters to shift focus toward the present moment. Deep listening, essential for building trus...

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291. Hello, Stranger: Why Curiosity Beats Charisma Every Time

25 May 2026
30m
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Human social interaction is often hindered by the mistaken belief that others are uninterested in our thoughts or feelings. While people frequently rely on "perspective-taking"—attempting to infer others' mental states through body language or intuition—this method is often inaccurate. Instead, direct inquiry, or "pers...

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290. Quick Thinks: How to Have Better Conversations About Aging

21 May 2026
16m
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Aging requires a shift from a "decline" mindset to a "growth" mindset, a transition supported by science and intentional daily practices. Cultivating a growth-oriented outlook allows individuals to maintain problem-solving capabilities throughout their lives, as demonstrated by creative, non-technical solutions to ever...

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289. Better with Age: Why Joy Matters More Than Longevity

18 May 2026
22m
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JoySpan shifts the focus of aging from mere longevity or physical health to the quality of well-being and life satisfaction experienced over time. Gerontologist Kerry Burnright introduces the JoySpan matrix, a framework built on four essential actions: growing through continuous development, connecting with others, ada...

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