

The Daily Stoic
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com. Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium Hosted on Acast. See acast.com/privacy for more information.
Episodes


How To Think Better in the Age of AI (From the Stoics)
The rapid advancement of AI necessitates a return to Stoic principles to maintain critical thinking and discernment. Rather than blindly accepting AI-generated outputs, effective thinkers must employ first principles to break down complex issues into raw, verifiable facts. This process requires a disciplined informatio...

Gavin Newsom on Ego, Power, and Stoicism

This Is How You Release Your Anxiety | Quality Over Quantity

How Much Is Left? | The Stoic Protocol for Your Next Zoom Call

The Stoic Code General Mattis Lives By

This Is Inseparable From Living a Good Life

No, This Is The Mission | Kindness Is Always The Right Response

BONUS | Ryan Holiday Responds to Daniel Radcliffe

It Can Change Everything | A Real-Life Example of How to Build a Coaching Tree

We Owe It All To Them | What Marcus Aurelius Learned From His Mother

Rock Bottom, Recovery, and Starting Over at 40 | Jon Gustin

The Stoic All the Stoics Admired

It Can’t Think About You | How to Be a Better Friend, According to the Stoics

BONUS | 6 Stoic Rules of Arete (Excellence)

They’re Not Thinking About You At All

You Think You Want Autonomy. You Don’t. | David Epstein
Absolute freedom often acts as a paralyzing force, whereas constraints serve as essential catalysts for creativity and productivity. By imposing limits—such as strict deadlines, limited resources, or personal obligations—individuals are forced to clarify priorities and abandon non-essential tasks. Success frequently th...

This is the Part To Love | How a Stoic Deals with Obnoxious People

When Your Passion Is Master of Your Reason… | We Are a Product of Our Habits

40 Hidden Lessons From Marcus Aurelius' Meditations
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