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Chris Williamson ยท Philosophy

Modern Wisdom

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Episodes

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Man Up & Get Your Life Together - Bedros Keuilian - #718

11 Dec 2023
1h 50m
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This episode digs into various aspects of personal growth and development, from stepping up and taking responsibility to recognizing the power of emotions and embracing challenges. The podcast emphasizes cultivating self-awareness, breaking self-limiting beliefs, and transforming negative experiences into personal supe...

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Going To War With Mainstream Media - Jeremy Boreing - #717

09 Dec 2023
59m
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This podcast episode explores the journey of The Daily Wire, the challenges of finding market opportunities, creating value for audiences, balancing fame and wealth while maintaining authenticity, the complexities of political ideologies and discourse, the importance of nuanced thinking and skepticism in the face of ax...

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How Can Men Take Charge Of Their Lives? - Scott Galloway - #716

07 Dec 2023
59m
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This podcast episode delves into the significance of teaching young men social skills essential for their personal and professional development, emphasizing the importance of initiating conversations with strangers, expressing interest in friendship and romantic relationships, and embracing rejection as a learning expe...

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Are Women Actually Happy With Modern Dating? - Louise Perry - #715

04 Dec 2023
1h 39m
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This podcast delves into the societal shifts in gender roles, sexual norms, fertility rates, and the role of contraception in shaping society, exploring the intricacies of these issues and their impact on culture and relationships.

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How To Become A Clear Thinker - Shane Parrish - #714

02 Dec 2023
55m
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This podcast episode explores the concepts of easy and hard modes in thinking, emphasizes the importance of self-control and accountability for clear thinking, and delves into the significance of playing on easy mode to strengthen one's thinking abilities and navigate life's challenges effectively.

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Why Is Everyone Acting Like A Victim? - Rob Henderson - #713

30 Nov 2023
1h 48m
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This podcast episode explores a diverse range of topics, from the friendship and social dynamics to the impact of mate-value and social status on our relationships. It dives into the phenomenon of concealed ovulation in women and its evolutionary significance. The podcast also investigates the role of social networks i...

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How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712

27 Nov 2023
3h 23m
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In this podcast episode, Dr. Jordan B. Peterson explores the significance of facing challenges, embracing adventure, and finding meaning in the modern world. He emphasizes the importance of optimism and courage while discussing the dangers of cynicism and the balance between fantasy and reality. The role of failure, co...

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The Ruthless Ways Women Compete With Each Other - Dr Tracy Vaillancourt - #711

25 Nov 2023
1h 26m
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This podcast unpacks how women's sexuality is policed, particularly in Western contexts, delving into the evolutionary roots, societal expectations, and harmful effects of such behavior. It highlights the dynamics of indirect aggression, social comparisons, status hierarchies, and jealousy among women and explores the ...

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10 Hacks To Improve Your Memory, Focus & Attention - Jim Kwik - #710

23 Nov 2023
1h 37m
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This podcast episode explores various aspects of maintaining focus and attention in the modern world. It emphasizes the importance of upgrading our brains to cope with information overload and the demands of today's fast-paced society. The episode highlights the lack of knowledge and awareness about our own brains and ...

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The Terrifying Link Between Diet & Mental Health - Max Lugavere - #709

20 Nov 2023
1h 29m
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This podcast episode comprehensively discusses various aspects of health and well-being, ranging from the role of sweet cravings and artificial sweeteners to the impact of ultra-processed foods on mental health. It explores the relationship between food choices and emotions, the complexities of gluten intolerance, and ...

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Is Feminism Changing For The Worse? - Bryan Caplan - #708

18 Nov 2023
1h 12m
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This podcast episode delves into the complexities of gender issues and feminism, challenging conventional narratives and exploring alternative perspectives. It raises questions about the validity of claims that women are suffering disproportionately and examines potential drawbacks of feminism, such as promoting negati...

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9 Timeless Lessons About Human Psychology - Morgan Housel - #707

16 Nov 2023
1h 48m
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This podcast episode delves into the idea that history is uncertain and unpredictable due to random chance and unforeseen events, emphasizing the need for humility in our attempts to predict the future. It also explores the paradoxical relationship between success and personal well-being, questioning the reliability of...

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We Need To Stop Listening To These People - Douglas Murray - #706

13 Nov 2023
2h 0m
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This podcast episode explores a wide range of topics, including the challenges of modern society, the impact of social media on truth and well-being, the relationship between art and historical context, and the dangers of uninformed opinions and conspiracy theories. The episode emphasizes the importance of critical thi...

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The 5 Most Effective Techniques To Hack Your Habits - Spencer Greenberg - #705

11 Nov 2023
1h 21m
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This podcast episode delves into various topics related to understanding and optimizing human behavior and decision-making. It explores theories and techniques for habit formation, different types of values and virtues, and the interplay between intuition and rational analysis. The discussion provides valuable insights...

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Are Relationships Supposed To Last For Life? - Mads Larsen - #704

09 Nov 2023
1h 46m
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This podcast episode explores the evolution of human mating strategies, mating ideologies, and their profound implications for societal development, from the promiscuous mating behavior of our ancestors to the rise of pair bonding, monogamy, and the emergence of love as a dominant ideology in the Western world.

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Why Does No One Trust The Media Anymore? - Patrick Bet-David - #703

06 Nov 2023
2h 22m
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This podcast episode emphasizes the important role of enemies and competition in driving success. The speaker argues that enemies can motivate and bring out the best in individuals. The speaker also stresses the need to choose enemies wisely to avoid hindrance from internal obstacles. The speaker also explores the rela...

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16 Lessons From 700 Episodes - #702

04 Nov 2023
1h 12m
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This podcast episode explores how our expectations and perceptions influence our happiness, as well as how groupthink and societal pressures can affect our decisions and our sense of self. It emphasizes the benefits of mindfulness meditation, adopting a realistic path to enlightenment and striving for long-term gratifi...

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Why Is Everyone Choosing To Stay Single? - Alex DatePsych - #701

02 Nov 2023
1h 39m
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This podcast episode delves into various aspects of modern dating, relationships, and mate selection. It covers topics such as approach anxiety, intellectual compatibility, online dating, attraction, mate preferences, gender dynamics, divorce, love, and red flags in relationships. The discussion explores the complexiti...

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The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700

30 Oct 2023
3h 4m
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This podcast episode delves into various topics such as breathing, diet, craniofacial development, willpower, tenacity, exercise, cognitive function, brain health, red light therapy, vision correction, neck training, vaping, technology, focus, creativity, productivity, procrastination, optimization, learning from high ...

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Will Non-Monogamy Fix The Dating Market? - Justin Mogilski - #699

28 Oct 2023
1h 16m
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This comprehensive podcast episode explores the intricacies of consensual non-monogamy, examining sex differences in preferences and motivations, challenges, and unique strategies for maintaining healthy relationships. It delves into the concept of mate value, the complexities of jealousy, and the importance of open co...

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