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Chris Williamson · Philosophy

Modern Wisdom

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Episodes

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15 Harsh Truths From History’s Greatest Founders - David Senra - #878

16 Dec 2024
2h 19m
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In this podcast, Chris Williamson and David Senra delve into insights gained from studying the lives of some of history's most successful founders and leaders. Senra highlights perseverance through pain as a vital element of excellence, emphasizing the power of unwavering belief and relentless problem-solving. He also ...

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Elon Musk, The Changing World Order & America’s Future - Marc Andreessen - #877

14 Dec 2024
1h 29m
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In this podcast, Chris Williamson chats with Mark Andreessen about the current political and technological scene. Andreessen shares a cautiously optimistic view following the recent US election, noting a possible shift from identity politics to a focus on practical solutions, while also recognizing the deep divisions w...

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How To Think Like Leonardo da Vinci - Michael Gelb - #876

12 Dec 2024
1h 15m
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In this podcast, Michael Gelb explores the life of Leonardo da Vinci and shares seven principles for nurturing creative thinking. He highlights Da Vinci's diverse talents across art, science, and invention, all fueled by an endless curiosity he refers to as "curiosita." Gelb points out Da Vinci's remarkable ability to ...

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Pushing The Boundaries Of Mental Toughness - Nedd Brockman - #875

09 Dec 2024
1h 31m
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In this podcast, Nedd Brockmann, an Australian ultramarathon runner, shares his incredible journey of completing a 1000-mile run on a track, raising over $2.5 million for charity in the process. The discussion delves into his rigorous training, the physical and mental hurdles he encountered—like sleep deprivation and i...

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Why Are We More Divided Than Ever? - Michael Morris - #874

07 Dec 2024
1h 36m
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In this podcast, cultural psychologist Michael Morris explores the concept of tribalism. He challenges the typical view that tribalism is simply a tendency to dislike those outside our group. Instead, Morris suggests it stems from an innate "us" instinct—an evolved trait that promotes in-group solidarity and collaborat...

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The Invisible Psychology Of Happiness & Meaning - Lionel Page - #873

05 Dec 2024
1h 27m
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In this podcast, Lionel Page, a professor and author, delves into the often-misunderstood concept of happiness. He argues that happiness isn't just a simple goal to reach; it's a complex system shaped by evolution that influences our decisions and success. Page highlights how social comparison, especially on social med...

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Exercise Scientist’s Masterclass On Longevity - Dr Mike Israetel - #872

02 Dec 2024
1h 59m
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This podcast explores the concept of longevity, focusing on both lifespan and healthspan, which refers to the quality of life. Dr. Mike Israetel highlights that while genetics are important, the most significant factor we can control is body fat percentage. He also points out several other crucial elements for enhancin...

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Why Does Mainstream Media Suck So Much? - Dave Smith - #871

30 Nov 2024
1h 2m
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In this podcast, Chris Williamson and Dave Smith dive into the current media landscape. Smith argues that corporate media functions as a tool for state propaganda, consistently aligning with those in power and failing to provide accurate coverage of important events. He believes that independent media, such as Joe Roga...

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How The Left Continues To Eat Itself - Cenk Uygur - #870

28 Nov 2024
1h 5m
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In this podcast, Cenk Uygur shares his thoughts on the current state of the left, particularly its vulnerability to identity politics and its lack of tolerance for differing opinions. He believes that the left's emphasis on "woke" issues drives away potential voters and hampers its electoral success. Uygur points out t...

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Life Lessons From A Modern Cowboy - Dry Creek Dewayne - #869

25 Nov 2024
1h 55m
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In this podcast, Dwayne Noel, a horsemanship instructor, shares his inspiring journey from a high-pressure lifestyle to a more balanced and fulfilling career with horses. He reflects on his early struggles, how he overcame anger and stress through self-discovery and his bond with horses, and the importance of achieving...

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The Hidden Truth About Our Collapsing Birth Rates - Mads Larsen - #868

23 Nov 2024
1h 20m
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In this podcast, Mads Larsen explores the troubling decline in birth rates in Norway and other Western nations, which he views as a serious existential threat. He identifies several interconnected factors contributing to this trend: the growing empowerment and independence of women, which raises their expectations for ...

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Exposing The Food Industry’s Dangerous Lies - Vani Hari - #867

21 Nov 2024
57m
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In this podcast, Vani Hari sheds light on troubling practices within the American food industry. She reveals that major food companies often use cheaper, less nutritious ingredients in their U.S. products compared to those sold abroad, pointing to artificial dyes, BHT, and seed oils as significant offenders. Hari also ...

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How To Stay Disciplined When Times Get Tough - Jesse James West - #866

18 Nov 2024
1h 42m
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In this podcast, Jesse James West, a YouTuber and athlete, shares his inspiring journey in fitness and content creation. He opens up about facing judgment from others, the challenges of bodybuilding competitions, and the vital role of self-advocacy. West highlights the importance of stepping outside comfort zones, lear...

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How High Performers Build An Unbreakable Mindset - Matthew Syed - #865

16 Nov 2024
1h 25m
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In this podcast, Chris Williamson chats with Matthew Syed about the psychology behind high performance and resilience. Syed, a former champion table tennis player and journalist, emphasizes the value of a growth mindset in overcoming setbacks. He highlights the need to balance honing existing skills with exploring new ...

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The True Story Of History’s Greatest Philosopher - Donald Robertson - #864

14 Nov 2024
2h 0m
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In this podcast episode, Donald Robertson, a cognitive-behavioral psychotherapist and ancient philosophy expert, delves into the life and teachings of Socrates and his lasting impact. He emphasizes the value of the Socratic method—Socrates' approach of relentless questioning—as a powerful tool for self-improvement and ...

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The Hidden Art Of Reinventing Yourself - Matthew McConaughey - #863

11 Nov 2024
1h 49m
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In this podcast, Matthew McConaughey shares insights into his life philosophy and career journey. He stresses the importance of fully committing to decisions—"don't half-ass it"—and highlights how to turn negative experiences into positive growth. McConaughey reflects on his career shifts, the challenges that come with...

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An Ode To People Who Take Things Seriously - Visakan Veerasamy - #862

09 Nov 2024
1h 22m
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In this podcast episode, Visakan Veerasamy discusses the often-ignored competitive edge of "seriousness." He describes seriousness as a deep expression of love and curiosity that develops over time, highlighting its role in achieving excellence and connecting with like-minded individuals. The conversation delves into t...

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The Dark Psychology Of Female Serial Killers - Dr Marissa Harrison - #861

07 Nov 2024
1h 3m
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In this podcast episode, Dr. Marissa Harrison, a psychologist, delves into the often-overlooked topic of female serial killers. While it's a common belief that women rarely commit serial murders, Dr. Harrison reveals that they do, though their methods and motives differ from those of men. She discusses the societal bia...

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Travis Kelce, OnlyFans & New York Chaos - Sam Morril - #860

04 Nov 2024
1h 8m
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In this episode, stand-up comedian Sam Morril shares his insights and experiences living in New York City, the challenges of being a traveling comic, and the intricacies of modern celebrity culture. With a mix of humor and sharp observations, he discusses the ups and downs of city life, the effects of cancel culture on...

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Why Does Everyone Feel So Politically Homeless? - Ana Kasparian - #859

02 Nov 2024
1h 2m
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In this podcast episode, Ana Kasparian shares her independent perspective on political matters, highlighting the importance of open-mindedness and the risks of political tribalism. She critiques the fixation on political labels, which often obstructs meaningful conversations, and reflects on her own journey of challeng...

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