

Raising Good Humans
As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that's what I'm here for. I'm Dr. Aliza Pressman, developmental psychologist, NYT bestselling author of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans, Associate Clinical Professor, and Co-Founder of the Mount Sinai Parenting Center. And I'm a mom... trying to raise good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the important bigger picture of raising good humans. My goal is to make your parenting journey less overwhelming and a lot more joyful! Please join me every Friday for new episodes of Raising Good Humans.
Episodes


S3 Ep 5: Why Anxiety is Good For You (Even Though It Feels Bad)

S3 Ep 4: Present, Not Perfect with Dr. Dan Siegel

S3 Ep 3: Retraining Your Awareness

S3 Ep 2: How To Build A Happy Life

S3 Ep 1: Emotional Intelligence: Giving Ourselves and Our Kids Permission to Feel with Dr. Marc Brackett

S2 Ep 101: Practical Tools for Tricky Toddler Transitions

S2 Ep 100: Big Little Feelings — Toddler Experts Talking Toddlers

S2 Ep 99: The Bottom Line For Baby with Dr. Tina Payne Bryson

S2 Ep 98: Understanding Secure Attachment with Professor Alan Sroufe

S2 Ep 97: Your Daughter Has Superpowers

S2 Ep 96: Poised to Flourish: What New Science Tells Us About the Developing Female Brain

S2 Ep 95: The Accidental Trap of Saying "Just Try Your Best"

S2 Ep 94: How To Set Clear Boundaries with Sensitivity w/ Dr. Joshua Sparrow

S2 Ep 93: Answering Your Questions & A Gratitude Meditation

S2 Ep 92: Prepping for Common Holiday Emergencies with Dr. Christina Johns

S2 Ep 91: David Harbour on Becoming a Stepdad

Introducing Raising Good Humans Premium

S2 Ep 90: Everything to Know About the Latest Covid Vaccine for Children w/ Dr. Diana Ramos, California's Surgeon General

S2 Ep 89: Does Social Media Exacerbate Perfectionism?
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