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Morra Aarons-Mele · Health

The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163 For ad inquiries, please reach out to: [email protected]

Episodes

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The Loneliness Epidemic and Work (with Surgeon General Vivek Murthy)

13 Dec 2023
40m
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We All Experience Class At Work (And Why We Should Talk About It)

06 Dec 2023
46m
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Want To Run A Good Company? You Can’t Ignore Menopause Anymore

29 Nov 2023
51m
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How Your Family History - and Tensions - Affect You At Work

22 Nov 2023
38m
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Building Your Career When You Have Borderline Personality Disorder

15 Nov 2023
39m
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Farnoosh Torabi on Fear, Money, and Career Success

01 Nov 2023
36m
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LinkedIn Live: How to Speak Up

27 Oct 2023
28m
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Leadership, Burnout, and Breakdowns (and Why Coaching Can Help)

25 Oct 2023
41m
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Mood and Food: What You Need to Know About Gut and Mental Health

18 Oct 2023
39m
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The Israel-Hamas War and Managing Grief

16 Oct 2023
1h 3m
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20 Minutes a Week Devoted to Culture Building Can Improve Mental Health for Grocery and Retail Workers

11 Oct 2023
36m
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Mindfulness to Be A Better Colleague - and Stop Being Passive-Aggressive

04 Oct 2023
53m
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“He’s a Jerk Who Got Rich and Now He Hates Everybody”

27 Sep 2023
42m
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"I Have Everything to Gain and Nothing to Lose, and I Have a Responsibility to Use My Voice"

20 Sep 2023
41m
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“When I Was Diagnosed with PTSD I Was Treated Like Damaged Goods” (Part II)

15 Sep 2023
26m
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“I Wanted to Cover War Without Having Any Clue What War Was Like” (Part I)

13 Sep 2023
27m
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“I Didn’t Know What the Word Burnout Meant”: One Teacher’s Mental Health Journey

06 Sep 2023
35m
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Behind the Scenes of Meditation and Mental Health with the CEO of Headspace

30 Aug 2023
38m
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LinkedIn Live: Weight-Loss Drugs, Food Noise, and Mental Health

18 Aug 2023
42m
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This Leadership Expert’s Experience Managing Autism Can Help Everyone Enjoy Work More

16 Aug 2023
47m
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