
The Anxious Achiever
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163 For ad inquiries, please reach out to: [email protected]
Episodes
We All Experience Class At Work (And Why We Should Talk About It)
Want To Run A Good Company? You Can’t Ignore Menopause Anymore
How Your Family History - and Tensions - Affect You At Work
Building Your Career When You Have Borderline Personality Disorder
Farnoosh Torabi on Fear, Money, and Career Success
LinkedIn Live: How to Speak Up
Leadership, Burnout, and Breakdowns (and Why Coaching Can Help)
Mood and Food: What You Need to Know About Gut and Mental Health
The Israel-Hamas War and Managing Grief
20 Minutes a Week Devoted to Culture Building Can Improve Mental Health for Grocery and Retail Workers
Mindfulness to Be A Better Colleague - and Stop Being Passive-Aggressive
“He’s a Jerk Who Got Rich and Now He Hates Everybody”
"I Have Everything to Gain and Nothing to Lose, and I Have a Responsibility to Use My Voice"
“When I Was Diagnosed with PTSD I Was Treated Like Damaged Goods” (Part II)
“I Wanted to Cover War Without Having Any Clue What War Was Like” (Part I)
“I Didn’t Know What the Word Burnout Meant”: One Teacher’s Mental Health Journey
Behind the Scenes of Meditation and Mental Health with the CEO of Headspace
LinkedIn Live: Weight-Loss Drugs, Food Noise, and Mental Health
This Leadership Expert’s Experience Managing Autism Can Help Everyone Enjoy Work More
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