What Science and Buddhism Say About How to Regulate Your Own Nervous System | Deb Dana & Kaira Jewel Lingo
14 Nov 2022
1h 11m
10% Happier · Health
10% Happier with Dan Harris
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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An Episode for Overthinkers | Tuere Sala
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How To Stop Living An Artificial Life | Karen Armstrong
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