The Dharma of Work | Matthew Hepburn
30 Aug 2023
1h 6m
10% Happier · Health
10% Happier with Dan Harris
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
Episodes
The Myth of the Dream Job | Simone Stolzoff
28 Aug 2023
1h 12m
The Present Moment | Bonus Meditation with Pascal Auclair
27 Aug 2023
7m
What Is Mindfulness, Really? And How Do You Know if You're Doing It Right? | Diana Winston
25 Aug 2023
57m
Meditation Party: Magic, Mystery, Intuition, Tattoos, and Non-Efforting | Sebene Selassie and Jeff Warren
23 Aug 2023
1h 2m
We Know Nature Is Good for Us. Here's How To Make Time for It, Scandinavian Style | Linda Åkeson McGurk
21 Aug 2023
55m
Keeping Things in Perspective | Bonus Meditation with La Sarmiento
20 Aug 2023
6m
How to Gracefully Handle Defeat I Former Congressman Tim Ryan
18 Aug 2023
41m
Deep Cuts: Malcolm Gladwell
16 Aug 2023
59m
Deep Cuts: Kryptonite for the Inner Critic | Kristin Neff
14 Aug 2023
1h 20m
How to Counteract Your Negativity Bias | Bonus Meditation with Oren Jay Sofer
11 Aug 2023
7m
Legendary Record Producer Rick Rubin On: Creativity, Habits, Self-Doubt, Intuition and Meditation
09 Aug 2023
1h 2m
How to Meditate If You Have No Time to Meditate | Jake Eagle and Michael Amster (Co-Interviewed by Dan's Wife, Bianca!)
07 Aug 2023
1h 7m
The Science of Joy: Why You Need It and How to Get It | Ingrid Fetell Lee
02 Aug 2023
1h 1m
Neuroaesthetics: How Art Can Improve and Extend Your Life | Ivy Ross and Susan Magsamen
31 Jul 2023
1h 4m
The Dharma of Artificial Intelligence (AI) | Jasmine Wang & Iain S. Thomas
26 Jul 2023
59m
Pulitzer Prize-Winning Novelist Jennifer Egan On: Panic, Awe, Fetishizing Authenticity, and Our Possible AI Futures
24 Jul 2023
1h 16m
Zach Braff On: Anxiety, Sobriety, Insomnia, Grief, Social Media, and the Meaning of the Tattoo on His Wrist
21 Jul 2023
46m
Your Sleep Questions, Answered | Donn Posner
19 Jul 2023
1h 18m
How to Sleep Better | Diane Macedo
17 Jul 2023
1h 2m
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