
120: How to Boost Serotonin for Better Mood, Deeper Sleep, and Fewer Sugar Cravings | Michael Murray, ND
22 Jul 2020
55m

Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.








This podcast episode provides a comprehensive exploration of various topics related to nutrition and diet. It delves into the benefits and potential drawbacks of the controversial carnivore diet, while also discussing the role of nutrition in brain health, immune function, and joint health. The episode addresses the co...












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