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Rootine · Health

Smart Health with Rachel Sanders

Welcome to Smart Health with Rachel Sanders, your guide to the future of health and wellness. Tune in for engaging conversations with wellness experts and industry pioneers discussing everything from science-backed wellness to the latest technology and health innovations. Expect to leave each episode empowered with actionable tips to improve your health and wellness strategies. Sponsored by Rootine, making your daily health routine smarter.

Episodes

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#38 Hot, Smart, Rich with Maggie Sellers

18 Sep 2024
34m
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#37: Heather Brown: Mom Life-Coach, Personal Tips, Best Routines

28 Aug 2024
41m
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#36: Goal Setting, Balancing Life, Work & Motherhood, Avoiding Burnout, and Personal Wellness Routines with Amanda Goetz

19 Jun 2024
36m
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#35 Yola Robert: Optimizing Wellness Through Gut Health, Low-Tox Living, Lab Testing, & Family Nutrition

17 Apr 2024
45m
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#34 Rachel Sanders: Mastering Work-Life Balance While Prioritizing Self-Care and Family

03 Apr 2024
33m
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#33 Sarah Morgan: Unlocking the Power of Circadian Health: Part 2

13 Mar 2024
19m
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#32 Sarah Morgan: ______________

28 Feb 2024
23m
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#31 Mollie Eastman: Sleep Is A Skill: Part 2

07 Feb 2024
25m
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Mollie Eastman: Sleep Is A Skill

24 Jan 2024
24m
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Renee Belz: Using Wearable Data To Inform Your Health Decisions

11 Jan 2024
35m
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Parul Singh: Today’s Health Tech Trends, Opportunities + Investments

20 Dec 2023
43m
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This podcast episode delves into the world of health tech and venture capital, shedding light on the challenges in the healthcare industry and exploring how technology can offer impactful solutions. It covers various aspects, including the shortage of healthcare providers, the potential of AI, addressing inequities in ...

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Lauren Sambataro: Practical Tips to Age With Health + Vibrancy

13 Dec 2023
37m
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Lauren Sesselmann: Prioritizing Your Health Even When You’re Busy

06 Dec 2023
39m
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#25 Nikolina Lauc: Biological Aging + How To Reverse It

08 Nov 2023
34m
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#24 Andy Grover: The Future of Patient-First Solutions

13 Oct 2023
43m
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A New Look for PHP

13 Sep 2023
0m
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#23 Joanna Strober: Exploring Gaps in Menopausal Healthcare

30 Aug 2023
31m
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#22 Sarah Morgan - How Stress Impacts Your Health

16 Aug 2023
29m
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#21 Trent Ward: The Future of AI In Home Fitness

26 Jul 2023
32m

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