Good Inside · Lifestyle

Good Inside with Dr. Becky

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

Episodes

This podcast episode explores the significance of sensory processing in parenthood, highlighting its influence on mood, reactivity, and interactions with children. It compares sensory systems to a backstage crew, emphasizing the importance of efficient communication and coordination. The episode also discusses the conc...

The Antidote to Shame is Connection with Jessica Biel

14 May 2024

50m

Money Mantras Kids Need to Hear

07 May 2024

38m

Revisit - One and Done

30 Apr 2024

35m

How to Talk to Kids About Substance Use Disorder

23 Apr 2024

39m

Losing my Teen to the Screen

16 Apr 2024

24m

AI processed

This podcast episode explores the challenges and considerations related to giving kids phones. The speakers discuss the complexities of managing distractions and independent tasks, assessing the child's readiness for a phone, understanding the reasons for giving a child a phone, and setting expectations for text etique...