

Good Inside with Dr. Becky
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.
Episodes


More Than Someone’s Mom with Ashley Audrain

Maternal Instinct & Other Stories We've Inherited

Anorexia, Zillow, and the Search for Self with Glennon Doyle

Compassion Isn’t Dangerous

F*ck Around and Find Out Parenting

The Power of Picture Books with Tamron Hall
This episode explores the challenges parents face when dealing with their children's aggressive behaviors, specifically hitting, and offers solutions rooted in the "Good Inside" approach. Against the backdrop of a conversation between Dr. Becky and Tamron Hall, the discussion highlights the common parental tendency to...

The Parent-Teacher Conference Survival Guide

Don’t Pardon Me, I’m an Inconvenient Woman

Calling All "Good Girls"

Revisit - A Plate of Shame

A Funny Take on Millennial Parenting with Ilana Glazer

Parenting on Empty
This podcast addresses parental burnout, validating the exhaustion parents feel and refuting the idea that it signifies bad parenting. Dr. Becky answers listener questions, offering strategies like self-care, clarifying the root causes of burnout (rather than focusing solely on symptoms), and reframing self-talk to re...

Revisit - Your Motherhood is Only as Powerful as Your Personhood.

Three Ways to Respond to "I Hate You"
This Q&A podcast addresses listener concerns about incorporating the "Good Inside" parenting approach when a partner is skeptical. Dr. Becky reframes skepticism as a form of curiosity, emphasizing the importance of shared communication and understanding over complete agreement on parenting philosophies. She contrasts ...

Connect to the Good Kid Underneath the Bad Behavior

Revisit - When DFKs, Birth Order, and Siblings Collide

The #1 Question Parents Ask: Why Won't My Kids Listen?

Parenting During the LA Wildfires

Can We Raise Good Kids Without Punishing Them?
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