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Good Inside · Lifestyle

Good Inside with Dr. Becky

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

Episodes

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Two Parenting Styles, One Family, and Conflicting Boundaries - Revisit

09 Jun 2026
32m
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What AI Could Be Doing to Our Kids

02 Jun 2026
36m
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Why Some Couples Have Better Sex After Kids

26 May 2026
36m
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EMERGENCY Squishy Drop

23 May 2026
11m
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Why Your Kid’s Behavior Feels So Big

19 May 2026
27m
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Raising emotionally mature children requires parents to move beyond managing behavior to understanding the child's internal world. Dr. Lindsay Gibson, an expert on emotionally immature parenting, emphasizes that children are not mere stimuli for parental reactions but individuals with complex, subjective experiences. T...

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The New Fatherhood: “You Either Sort It Out or Pass It On”

12 May 2026
38m
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Modern fatherhood requires a fundamental shift from traditional roles of protecting, providing, and presiding toward active presence, emotional vulnerability, and connection. Kevin Maguire, author of The New Fatherhood, illustrates how men often inherit outdated parenting scripts that prioritize achievement over emotio...

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Is It True? “Nobody Knows What They’re Doing”

05 May 2026
31m
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Parenting often feels like a constant struggle between the belief that nobody knows what they are doing and the assumption that others have it all figured out. This false dichotomy ignores the power of curiosity, which serves as a vital tool for understanding the underlying feelings and needs driving a child's behavior...

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The Thoughts New Parents Don’t Say Out Loud

28 Apr 2026
26m
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Your Motherhood is Only as Powerful as Your Personhood - Revisit

21 Apr 2026
39m
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The Funny Kid Becomes the Dad: How We’re Raised with Kenan Thompson

14 Apr 2026
31m
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What’s Really Going On: Why Screens Never Satisfy Kids

07 Apr 2026
29m
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It’s Not You. It’s Perimenopause.

31 Mar 2026
33m
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Is It True? If I Don’t Punish, I’m Permissive (with Myleik Teele)

24 Mar 2026
38m
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A Tween Parenting Shift for the AI Era (Introducing The In-Between Years)

17 Mar 2026
16m
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My Number One Job as a Parent Is Not to Make You Happy

10 Mar 2026
32m
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What We Learn About Love Before We’re 10 (How We're Raised with Will Guidara)

03 Mar 2026
40m
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When Food Feels Scary: Eating Disorders in Kids & Teens (Early Signs & What Helps)

24 Feb 2026
40m
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80% of Parents Feel Like This. Let’s Talk About Why.

19 Feb 2026
22m
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Russell Wilson: Beyond the Scoreboard

17 Feb 2026
30m
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Jordan Chiles: More Than a Moment

12 Feb 2026
38m
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