The Proof with Simon Hill

A doctor’s guide to lung health | Dr MeiLan Han

Does insulin make us fat? | Layne Norton

Future of eggs | Arturo Elizondo

Nutrition myths in the vegan community | Ginny Messina

Lower your cholesterol with these foods | Dr David Jenkins

This podcast episode delves into the evolution of the portfolio diet, combining various plant food components for a synergistic health effect, as conceptualized by Dr. Jenkins and his wife, Alexandra. The discussion highlights the diet's potential to not only reduce LDL cholesterol significantly but also lower blood pr...

Is fructose driving metabolic disease? | Dr Richard Johnson

Producing animal proteins without animals | Josh Tetrick

Building a strong immune system | Dr Jenna Macciochi

Creatine for brain health & physical performance | Dr Eric Rawson

Future of dairy | Dr Jared Raynes

Using science to build muscle and grow stronger | Dr Stuart Phillips

Omega 3’s during pregnancy and lactation | Dr Kristina Harris

Optimising your omega 3 intake | Dr Bill Harris

Making sense of nutrition | Dr Gil Carvalho

Seed oils, blood tests and how sleep affects body weight | Drew Harrisberg

Dr Andrew Huberman | Understanding your brain + optimising its function

Fasting controversies | Dr Courtney Peterson & Dr Emily Manoogian

Hadza, chocolate, and resistance training | Drew Harrisberg

How the microbiome affects your health and ways to optimise it | Drs Erica & Justin Sonnenburg

Power of phytochemicals | Dr Jed Fahey