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Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman · Lifestyle

The Minimalists

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

Episodes

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441 | Simplify Simplify Simplify

29 Apr 2024
41m
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This podcast episode explores the concept of simplifying one's life and the challenges and benefits that come with it. The hosts discuss the importance of awareness and spontaneous desire in the process of simplifying, emphasizing that it is an ongoing practice rather than a destination. They delve into the metaphor of...

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440 | Memory Clutter

22 Apr 2024
31m
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This podcast episode explores the complex relationship between things, memories, and personal growth. The hosts discuss the challenges of memory loss after a stroke and the difficulty of letting go of physical things that serve as triggers for lost memories. They emphasize the importance of finding a balance between ho...

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439 | Restraint

15 Apr 2024
49m
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This podcast episode explores the concept of minimalism and the benefits of restraint. The hosts discuss how decluttering and simplifying one's life can lead to a sense of calm and well-being. They emphasize the importance of recognizing progress in simplifying, even if the journey is not yet complete. The conversation...

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438 | Streamlined

08 Apr 2024
40m
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437 | Graduation Day

01 Apr 2024
1h 2m
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This podcast episode explores the concepts of letting go, transitioning, and embracing change in various aspects of life. The speakers discuss the challenges of detaching from former spouses while coparenting, the differences between divorce and graduation, and the importance of setting boundaries and having conversati...

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436 | Simplifying for Newbies

25 Mar 2024
28m
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This podcast episode explores the process of simplifying and living intentionally. The hosts discuss the challenges of starting the journey towards minimalism, the importance of letting go of possessions, and the significance of having a purpose before developing discipline. They emphasize that minimalism is not just a...

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435 | Do Fewer Things

18 Mar 2024
57m
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This podcast episode explores the concept of productivity and its relation to problem-solving. Cal Newport argues that the modern workplace has become obsessed with visible activity as a proxy for productivity, leading to a culture of constantly seeking and solving problems, even when unnecessary. Newport introduces th...

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434 | Breaking Cycles

11 Mar 2024
41m
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433 | Shoes

04 Mar 2024
36m
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432 | Throw Everything Away

26 Feb 2024
34m
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This podcast episode explores the concept of letting go and its benefits, both materially and emotionally. The hosts discuss the challenges of decluttering and letting go of possessions, especially when others are involved. They emphasize the financial and emotional costs of holding onto possessions and offer practical...

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431 | Minimizing Narcissism

19 Feb 2024
48m
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This podcast episode delves into the complexities of narcissism, exploring its proper diagnosis and understanding, its relationship with self-righteousness, complaining, and social media, as well as the challenges of dealing with narcissistic individuals in various aspects of life.

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430 | No Junk Rule

12 Feb 2024
51m
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429 | Filling Empty Rooms

05 Feb 2024
51m
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428 | Invisible Clutter

29 Jan 2024
1h 17m
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427 | Declutter Your Emotions

22 Jan 2024
49m
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This podcast episode delves into ethical dilemmas, emotional clutter, and the complexities of helping others. It emphasizes the significance of contemplating the potential consequences of intervening in situations involving abandoned property and encourages listeners to consider the ethical implications of their action...

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426 | Breaking Free from Broke

15 Jan 2024
57m
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425 | Behind What We Buy

08 Jan 2024
48m
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424 | One Day or Day One

01 Jan 2024
47m
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423 | Letting Go of Seasonal Decorations

25 Dec 2023
47m
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422 | The Comfort Crisis

18 Dec 2023
49m
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