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Perfect Strangers · Health

On Purpose with Jay Shetty

Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.

Episodes

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3 Reasons We Take People’s Opinions Too Seriously & 3 Ways to Stop Letting Them Define You

09 Apr 2021
32m
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Rhonda Byrne ON: How To Create an Abundance Mindset Using the Law of Attraction

05 Apr 2021
59m
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6 Steps to Overcome the Perfectionist Mindset and Focus On the Process

02 Apr 2021
34m
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Arianna Huffington ON: How Setting Small Micro Habits Can Help Combat Burnout and Exhaustion

29 Mar 2021
49m
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4 Biggest Arguments Couples Have and 3 Things To Do About It

26 Mar 2021
26m
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Jennifer Lopez ON: Defining Your True Purpose and How to Create a Career That is True to Who You Are

22 Mar 2021
20m
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3 Steps to Find Mentors and Coaches & 1 Tool to Transform Your Career for Success

19 Mar 2021
23m
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Danica Patrick ON: How To Build Happiness Habits & Healthy Rituals By Listening To Your Body, Mind, and Heart

15 Mar 2021
52m
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4 Reasons We Crave External Validation and 3 Ways to Feel Truly Seen, Heard, and Understood

12 Mar 2021
25m
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Susan David ON: Why You Shouldn’t Avoid Difficult Conversations & How to Respond with Emotional Intelligence

08 Mar 2021
1h 18m
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6 Simple and Effective Habits To Do Before Bed to Deepen Your Sleep & Thrive Productively During the Day

05 Mar 2021
23m
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Big Sean ON: Releasing Negative Perspectives to Realize Your Own Path Forward

01 Mar 2021
1h 3m
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7 Simple Ways to Build Confidence & How to Feel Stronger and More Empowered in Relationships and Work

26 Feb 2021
30m
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Adam Grant ON: How to Rethink Your Assumptions & Become More Effective at Communicating with Others

22 Feb 2021
2h 19m
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3 Ways We Fall in Love & 4 Exercises to Heal Heartbreak Long Term

19 Feb 2021
30m
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Jay and His Wife Radhi ON: How To Navigate Relationships During Lockdown and Rebuild Through Difficult Times

15 Feb 2021
58m
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3 Reasons You Aren’t Dating the Right People & Why Understanding Your Brain Can Help

12 Feb 2021
28m
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Priyanka Chopra Jonas ON: How To Forge Your Own Path To Success & Release From External Expectations

08 Feb 2021
55m
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4 Seasons of Life We All Live Through & 4 Practices to Optimize Your Energy and Thrive Year Round

05 Feb 2021
32m
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Daniel Pink ON: How to Master Time Management & Turn Procrastination into Productivity

01 Feb 2021
55m
Page 34

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