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Perfect Strangers · Health

On Purpose with Jay Shetty

Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.

Episodes

6 Ways Successful People Spend Their Time Instead of Wasting It

Maya Shankar ON: How to Embrace Change Gracefully & Find Purpose in Difficult Times

7 Relationship Doubts People Have & How To Know If you’re Truly Compatible

Logic ON: Stop Letting Your Past Define Your Future & How to Prioritize Your Mental Health

3 Deep Insecurities We Have and 3 Powerful Steps to Overcome Them

Jane Goodall ON: Winning the War on Nature & How Simple Actions Make Big Changes

6 Ways to Stop Listening to People's Opinions & Take Control of Your Life

Ben Greenfield ON: How to Train Your Brain & Body for Optimal Sleep and Performance

8 Mistakes We Make in Dating and 8 Steps to Make Them Right

Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds

6 Things To Do If Your Job Is Harming Your Mental Health

Jay and His Wife Radhi ON: Knowing Your Strengths, Respecting Each Other’s Boundaries & Growing as a Couple

3 Personality Types In Relationships and How To Create A Powerful Connection With Someone

Dr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awareness to Heal From Trauma

9 Ways To Get Comfortable Doing Uncomfortable Things and Growing Through It

Gabrielle Union ON: Vulnerability & Turning Your Weakness Into Your Superpower

12 Lessons Learned in the Last 12 Months - Special Birthday Episode

Rachel Hollis ON: The Courage to Make Mistakes & How to Stay Motivated in Difficult Times

8 Principles of Communication to Improve Your Relationship and Become a Better Problem Solver

Jessica Alba ON: Overcoming Imposter Syndrome & Perfectionism to Live Your Best Life

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