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Perfect Strangers · Health

On Purpose with Jay Shetty

Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.

Episodes

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3 Ways To Get The Most Out Of Therapy & How Therapy Isn't Only for Big Issues and Problems

30 Dec 2022
44m
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Humble the Poet ON: How to Get Out Your Own Way to Find Love & Breaking Society's Common Myths About Relationships

26 Dec 2022
1h 12m
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3 Ways to Know if You are Being Codependent & Why We Should Practice Forgiveness

23 Dec 2022
52m
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Roxie Nafousi ON: Manifestation Masterclass & How to Set Better Intentions to Attract Your Dream Life

19 Dec 2022
1h 23m
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7 Powerful Questions to Successfully Reflect on 2022 & End the Year with Confidence

16 Dec 2022
21m
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Dr. Ramani ON: How to Spot a Narcissist & 3 Signs of Gaslighting in Any Relationship

12 Dec 2022
1h 16m
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3 Ways to Get Out of Your Comfort Zone & 3 Ways to Challenge Yourself This Week

09 Dec 2022
25m
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This podcast episode centers on the importance of challenging oneself and embracing discomfort to foster growth and happiness. The speaker highlights the dangers of complacency and comfort, emphasizing that it can hinder progress. They encourage listeners to embrace uncertainty and push their boundaries by setting chal...

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Trevor Noah ON: How to Turn Bad Experiences into Healing Experiences & Finding Calm in Chaos

05 Dec 2022
1h 32m
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3 Dates Every Couple Needs to Go On & 3 Conversations You Shouldn't Avoid

02 Dec 2022
29m
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Jim Kwik ON: Why You Feel Burned Out & How to Break Free From Your Limiting Beliefs

28 Nov 2022
52m
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2 Misconceptions About Love & How to Turn Toxicity into Healthy Boundaries

25 Nov 2022
55m
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Joe Jonas ON: The Fear of Failing & How to Find Courage to Leave Your Comfort Zone

21 Nov 2022
1h 3m
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4 Relationship Struggles We Go Through and 6 Steps to Connect More Deeply

18 Nov 2022
26m
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Ray Dalio ON: Principles for Making Better Decisions & How to Strengthen Relationships for Long-Term Success

14 Nov 2022
1h 34m
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2 Transformational Habits To Change Your Mental State & How to Refine Your Intentions for a Happier, Fulfilled Life

11 Nov 2022
31m
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Selena Gomez ON: Befriending Your Inner-Critic & How to Speak to Yourself With More Compassion

07 Nov 2022
1h 40m
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#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work

04 Nov 2022
36m
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Susan Wojcicki ON: How to Avoid Burnout in a Leadership Role & Learning to Celebrate the Small Wins

31 Oct 2022
50m
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3 Ways to Find Closure from Childhood Pain & How to Develop Healthy Coping Mechanisms For Everything Life Throws at You

28 Oct 2022
1h 13m
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Dr. Gabor Maté ON: Understanding Your Trauma & How to Heal Emotional Wounds to Start Moving On From the Past Today

24 Oct 2022
1h 21m
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