

The Strength In Numbers Podcast
Coaching is more than just X’s and O’s—it’s about the principles, philosophies, and mindset that shape great leaders. Building on the ideas from the book "Strength In Numbers," this podcast brings together top coaches from across the sports world (and beyond) who are driven to learn, grow, and lead with purpose. Through in-depth conversations, we’ll explore how elite coaches think, operate, and make decisions for long-term success. Whether you’re a coach, leader, or lifelong learner, this podcast is your mentorship playbook—helping you be your best while building a career that lasts.
Episodes


EP 57: Nick DiMarco | Inside The Director’s Manual

EP 56: Tex McQuilkin | Building True Team Captains

EP 55: Fonzo Martinez | Building and Sustaining Elite Success

EP 54: Mason Hays | Filtering What Matters, Master Problem-Solving, and Making it in the Private Sector

EP 53: Paul Hiepler | From March Madness to Life After Basketball

EP 52: Devin Young | Facing Imposter Syndrome, Omni-Contraction Programming, and Podcast Hosting

EP 51: Jared Wilson | Bringing High-Performance Training to Youth Athletes

EP 50: Andrew Nilo | Chasing Shapes Over Outputs and Becoming a Director

EP 49: Jacob Garvin | Training Hard, Training Smart, and Building Better Systems

EP 48: Luke Lancaster | Rediscovering Purpose in Coaching Through Adversity and Humility

EP 47: Dave Nedbalek | Lessons from a First Season Leading a Program

EP 46: 5 Ideas to Challenge Your Thinking + Books to Read

EP 45: Adam Menner | From Intern to Co-Owner: The Playbook for Accelerating Skill Development

EP 44: Antonio Bostic | Simplifying, Leading, and Coaching at the Next Level

EP 43: Blair Orr | The Phase System – Data-Driven Athlete Individualization at Scale

EP 42: How Great Coaches Approach Long-Term Athletic Development
Long-term athlete development requires a phased approach that prioritizes movement literacy and enjoyment over early specialization. For young children, coaches emphasize "fun" fundamentals—such as skipping, hopping, and free play—to build a broad motor skill foundation. As athletes enter middle school, the focus shift...

EP 41: Issac McBride | Development, Recruiting, and Playing for a Greater Purpose

EP 40: Jorge Ruiz | Recruiting, Roster Building, and the Rise from Video Coordinator to Assistant GM

EP 39: Anthony Cockrill | The Complete Guide to Volleyball Sports Performance
Volleyball sports performance optimization relies on a dual focus: refining technical skill and building physical capacity. Anthony Cockrill, Director of Volleyball Sports Performance at SMU, emphasizes that jump mechanics—specifically the approach and penultimate step—are often inefficient in young athletes, requiring...
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