

Your Turn with Allison Aubrey
Midlife comes with lots of twists and turns. Your Turn with Allison Aubrey is here to help you navigate them. Hosted by longtime NPR health correspondent Allison Aubrey, the show pairs insights from leading thinkers and experts in health and relationships with inspiring stories of people making life-defining changes in midlife and beyond. We tackle one challenge at a time with practical, evidence-backed ideas to feel healthy, connected and energized about what's next.
Episodes


How to find “Flow” when you’ve lost it

Your Turn with Allison Aubrey
Midlife represents a pivotal "third turn" where a renewed sense of urgency allows for unexpected personal growth and professional reinvention. Rather than a crisis defined by instability, this phase serves as a period of evidence-based self-discovery and emotional resetting. Individuals such as former nurses and teache...
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