#22 - Easy Neuroscience to LEVEL UP Your Training
02 Aug 2024
1h 10m
Taylor Kruse ยท Health
The KRUSE ELITE Podcast
We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.
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#18 - The Neuroscience of Yoga and Bodybuilding
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#17 - The Neural Hierarchy Pt 3: The Proprioceptive System
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#16 - The Neural Hierarchy Pt 2: The Vestibular System
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#15 - The Neural Hierarchy Pt 1: The Visual System
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#14 - How Lila Restored Her Period, Decreased Chronic Pain and Improved Her Performance as a Professional Athlete
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#13 - Problems with Self-Assessment
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#12 - The Science of Pain (How It Works and Factors that Contribute to Your Pain Experience)
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#11 - Applying Interventions for Pain and Mobility
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#10 - How Alissa Manages MS and Continues to Get Stronger and Healthier
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#9 - Why You Need Minimalist Shoes
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#8 - You Need To Keep Moving
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#7 - How Shaun Moved Out of Chronic Pain and Took Back Control of His Life
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#6 - All About Breathing
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# 5 - How I got into Brain-Based Fitness
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