Training for Altitude: Mental Training Tips for Altitude Trips
08 Apr 2024
1h 0m
Uphill Athlete · Health
Uphill Athlete Podcast
We educate and inspire you to be the best mountain athlete you can be with unmatched experience and proven training knowledge.
Episodes
Training for Altitude: Nutrition Considerations at Altitude
25 Mar 2024
59m
Training for Altitude: Introduction to Altitude
11 Mar 2024
1h 4m
Guy Cotter: On Everest
26 Feb 2024
56m
A Climbing Conversation with Steve House and Josh Wharton
12 Feb 2024
1h 43m
Riding the Dragon's Back with Alyssa Clark and Will Weidman
29 Jan 2024
1h 16m
The Scandinavian Arctic Traverse: Lessons and Learnings with Branden Joy
15 Jan 2024
1h 20m
Stories of Charakusa with Priti Wright and Lindsey Hamm
01 Jan 2024
1h 12m
Nutrition Tips for Athletes: Holiday Edition
18 Dec 2023
47m
Chronicles of K2 with Jon Lawrie and Martin Zhor: Part 2
04 Dec 2023
1h 28m
Uphill Athlete Membership Launch
24 Nov 2023
35m
Chronicles of K2 with Jon Lawrie and Martin Zhor: Part 1
20 Nov 2023
1h 2m
Tragedy on the Haute Route- A Conversation with Steve House
06 Nov 2023
1h 16m
Training for Trail Running: Race Strategies and Preparation
23 Oct 2023
59m
Training for Trail Running: Caring for Your Body (Suggestions from a Physio)
09 Oct 2023
44m
Trail Running Series: Running in Extremes
25 Sep 2023
1h 10m
Trail Running Series: Nutrition Advice with RD Rebecca Dent
11 Sep 2023
1h 8m
Trail Running Series: Coaches Round Table
28 Aug 2023
49m
Trail Running Series: Crewing and Pacing
14 Aug 2023
1h 29m
Trail Running Series: Hillary Gerardi and the Legacy of Mountain Athletes
31 Jul 2023
1h 15m
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