Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, mental health and literature—to inspire YOU to unlock your inner greatness and live your best life.
Colin O'Brady, an endurance athlete and explorer, details his historic solo, unsupported, and unaided crossing of Antarctica, completed in 54 days. This feat, dubbed "The Impossible First," highlights the power of mental fortitude and strategic planning in extreme environments. O'Brady shares his journey from a life-al...
Smart people often struggle with manifestation because they overanalyze, overthink, and attempt to control every detail, which blocks natural flow and intuition. True progress requires shifting from a state of constant intellectualizing to one of embodied action and alignment. By letting go of the need for perfect cert...
Loneliness functions as a significant health risk, comparable to smoking 15 cigarettes daily, yet individuals can mitigate this through intentional communication skills. Charles Duhigg, author of Supercommunicators, identifies that meaningful connection relies on "looping for understanding"—a process of asking question...
Sleep serves as the fundamental "volume knob for greatness," influencing every physiological system and disease state. Dr. Michael Breus, a clinical sleep doctor, distinguishes between academic sleep theory and real-world application, emphasizing that optimal rest is highly individualized based on genetics. Individuals...
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