
Roll With The Punches
Life hits hard. Good. So do we. Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human. Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing: What does it really take to get back up when life drops you? We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us. We’re built to break. And we become dangerous by design. Honest work over hard work. Every damn time.
Episodes
The King Of Pain (Pain Science) | Joshua Pate - 634
If You're More Confident Than You Are Competent, You're Dangerous | Bobby Cappuccio - 633
Say It | Tiff Cook - 632
Being Well | Michael Donehue - 631
Surviving (a lot) | Rob Marshall - 630
Fear, Struggle & Violence | Gary Todd - 629
What You Love is More Important Than What You Know | Bobby Cappuccio - 628
Now What? | Tiff Cook - 627
The Dramatic Role of Nutrition in Mental Health | Professor Julia Rucklidge - 626
I Feel Sh^t and That's OK | Craig Harper - 625
EP290 Trauma: The Invisible Epidemic | Dr. Paul Conti
This podcast dives deep into the profound impact of trauma on our mental health, relationships, and society. From exploring the intricate effects of trauma on our brains to empowering individuals to embark on healing journeys, the discussion highlights the urgent need for greater understanding, empathy, and support for...
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