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Tiffanee Cook · Lifestyle

Roll With The Punches

Life hits hard. Good. So do we. Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human. Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing: What does it really take to get back up when life drops you? We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us. We’re built to break. And we become dangerous by design. Honest work over hard work. Every damn time.

Episodes

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Reinventing Yourself | Mark Talukdar - 855

06 Nov 2024
45m
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Find Your Mountain | Harps & Tiff - 854

03 Nov 2024
1h 5m
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Strong. Empowered. Living Free - Building A Life After Lock-Up | Tahlia Isaac - 853

30 Oct 2024
47m
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Real Talk, Emotions, Honesty & Relationships | Sam King & Jess Curtis - 852

27 Oct 2024
55m
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Embrace The Barbell | Mandy Hagstrom - 851

23 Oct 2024
1h 0m
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The Art of Negotiation: Managing Conflict, Egos, and Emotions | Nicole Davidson - 850

20 Oct 2024
49m
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Left, Write, Hook... Boxing, Writing, Healing | Dr. Donna Lyon - 849

16 Oct 2024
43m
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Strength & Vulnerability | Taylah Gentzen - 848

13 Oct 2024
50m
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Female Training & Why Women Aren’t Small Men | Dr. Stacy Sims - 847

09 Oct 2024
1h 6m
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When Almost Dying Stops Us From 'Almost' Living | Michael O'Brien - 846

06 Oct 2024
1h 0m
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It's Not All Men, But All Men Can Help: Hannah Clarke's Story | Dave Kramer - 845

02 Oct 2024
59m
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BEST OF: Connection, Rejection, Abandonment & Shame | Peter Crone - 444

29 Sep 2024
18m
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What Are The Chances? | Chance Burns - 843

25 Sep 2024
46m
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Donkeys, Whippets & Other Wise Gurus | Kerryn Vaughan - 842

22 Sep 2024
56m
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Making Noise For Those Who Can't Hear It | Rebecca Adam - 841

18 Sep 2024
43m
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Grief, Growth & Generosity | Kris Clelland - 840

15 Sep 2024
1h 8m
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You Can't Trick Trauma | Tiff Cook - 839

13 Sep 2024
11m
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The Fun Factor: Why Serious Success Needs a Little Play | Mike Rucker - 838

11 Sep 2024
1h 0m
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The Loneliness Epidemic: Why It’s More Dangerous Than You Think | Hans De Pelt - 837

08 Sep 2024
37m
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Burnout & Boundaries: When Enough Is Enough | Bobby Cappuccio - 836

06 Sep 2024
51m
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