Good Life Project

How to Get Unstuck, A Scientific Approach | Britt Frank

Find Your Team with Rex Chapman, from Ways to Win

How to Make the Mundane Feel Magical (Including Relationships) | Cass Sunstein

How to Keep the Spark Alive: Secrets from 40 Years of Love Research with Drs. Julie and John Gottman

Free Will is a Lie | Robert Sapolsky

How to Stop Overthinking & Dial Down Chatter | Emiliya Zhivotovskaya

How to Make Life-Changing Friendships | Spotlight Convo

How to Unlock Potential You Never Knew You Had | Jeff Karp

Elizabeth Gilbert | The Simple Practice That Changed Her Life (and might change yours)

This podcast episode unfolds the transformative journey of Elizabeth Gilbert as she navigates her "dark night of the soul," leading to the creation of her "Letters from Love" practice. Through a candid exchange with Jonathan Fields, Gilbert reflects on her struggles with despair, the profound power of surrendering hope...

How Thinking About Death Can Change Your Life | Alua Arthur

How to Be Fully You in a Relationship | Mark Groves & Kylie McBeath

How to Get Unstuck & Finish What Matters | Charlie Gilkey

How to Build a Creative Career (and make great money) | Joy Sullivan

Anne Lamott | Seeing Love in Everything

How to Breathe Through Grief | Claire Bidwell Smith

How to Achieve Financial Freedom: Jen Sincero & Vivian Tu | Spotlight Convo

The Power of Contagious Generosity | Chris Anderson

The Surprising Secret to Finding Calm in a Stormy Life | Morgan Housel

Science-backed Tools to Dial-down Stress | Dr. Jenny Taitz

How to Unwind Anxiety | Dr. Jud Brewer

This podcast episode delves into the nature of anxiety, exploring its prevalence and impact on our lives. It dispels the myth that anxiety can be beneficial for performance, highlighting the importance of aiming for a more anxiety-free state. The episode discusses the connection between anxiety and habit formation, emp...