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Tim Riley ยท Health

Coach Em Up Podcast

Coach Em Up Podcast is here! Hosted by renowned coaches Tim Riley and Zack Zillner, Coach Em Up traverses all things training, performance, gains, and growth. Guests include your favorite coaches, current and former pro athletes, entrepreneurs, and influencers. Everyone can learn something from someone else- and we wanna learn from the best.

Episodes

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Sports Nutrition Myths, Hydration Scams, & Low-Carb Diets with JOSH GILLAM | Ep. 117

02 Jun 2026
1h 42m
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Is Male Pattern Baldness A Precursor To Good Coaching? | ZACK ZILLNER Q&A | Ep. 116

19 May 2026
1h 51m
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Soccer Training & Collegiate S&C | Q&A with MALORIE HENDERLONG | Ep. 115

12 May 2026
1h 44m
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Natty Status, Endurance Training, & Unorthodox Lifts | ALEC BLENIS Q&A | Ep. 114

05 May 2026
1h 49m
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How To Unf*ck Your Diet with FINLEY FUNSTEN | Ep. 113

28 Apr 2026
1h 37m
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The Secret To Successful Hybrid Training with ALYSSA OLENICK | Ep. 112

21 Apr 2026
1h 47m
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ERIC HINMAN Q&A on Endurance Training & Structuring Your Life For Success | Ep. 111

14 Apr 2026
1h 40m
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Performance Nutrition, Carb Timing, Gut Health & More with DR EMILY DOW | Ep 110

07 Apr 2026
2h 5m
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Oly Lifting, Counseling, & Ultra Moist Fascia with BEEFCAKE SENSEI | Ep. 109

31 Mar 2026
1h 57m
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JUDD LIENHARD on Coaching Athleticism, Military Lessons, & Social Media Chaos | Ep. 108

24 Mar 2026
1h 46m
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Speed Training & Social Media Strategy with BRETT MORSE | Coach Em Up Podcast Ep. 107

17 Mar 2026
1h 33m
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How To Be An Athletic Monster After 40 | Q&A with BLAINE MCCONNELL | Ep. 106

10 Mar 2026
1h 54m
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Navigating The Toxic & Overcomplicated World of Modern Fitness | DANNY MATRANGA | Ep. 105

03 Mar 2026
1h 57m
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Why Metabolic Health Is The Key to Pain-Free Training with DR KATIE DABROWSKI | Ep. 104

24 Feb 2026
1h 50m
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Fixing Shoulder Pain & Rotator Cuff Injuries with DR. BYRON MILLER | Ep. 103

17 Feb 2026
1h 54m
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Why Your Pelvic Floor Dysfunction Isn't Getting Better | CAROLINE PACKARD | Ep. 102

10 Feb 2026
1h 43m
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Bodyweight Training & Movement Variety for Hoopers | CRISTIAN PLASCENCIA | Ep. 101

03 Feb 2026
1h 53m
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NFL Strength Coach Shares Nutrition and Body Comp Secrets | JON HECK | | Ep. 100

27 Jan 2026
2h 17m
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Rehab Myths, Business Advice, and Mental Injuries | DR. ANDY FATA-CHAN | Ep. 99

20 Jan 2026
2h 8m
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Oly Lifting on Steroids, Peptide Myths, & Weight Loss | Q&A with DYLAN COOPER | Ep. 98

13 Jan 2026
1h 39m
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