Uncovering the timeless principles that drive success. Hosted by Shane Parrish (entrepreneur, investor, speaker, and author), the goal of each episode is simply to master the best of what other people have already figured out. Learn More: Timeless insights into business and life in 5 minutes a week: https://fs.blog/newsletter Shane's Books: https://fs.blog/books
This podcast episode delves into the importance of different stages of sleep, the variability of sleep needs among individuals, the consequences of insufficient sleep, the negative effects of caffeine and alcohol on sleep, the definition and diagnosis of insomnia, and various strategies and therapies for improving slee...
This Knowledge Project podcast episode interviews Diana Chapman, co-founder of the Conscious Leadership Group, about conscious leadership and overcoming limiting beliefs. The conversation explores the "drama triangle" (victim, villain, hero), emphasizing how these roles stem from a need to be "right" and hinder growth...
This episode of The Knowledge Project interviews Marc Andreessen, co-founder of Andreessen Horowitz, focusing on his perspectives on technological change and its societal impact. The conversation explores historical patterns in societal reactions to new technologies, Andreessen's optimistic and pessimistic views on th...
This podcast episode features an interview with Ryan Holiday, author of several books on Stoicism, discussing his writing process, the philosophy of Stoicism, and how to make better decisions. The conversation covers Holiday's daily writing routine, the importance of saying "no" to maintain focus, and the concept of o...
This year-end Knowledge Project episode compiles excerpts from ten interviews, focusing on lessons in leadership, resilience, and decision-making. The episode features discussions with Kat Cole on overcoming challenges and believing in people's potential; Chris Bosh on the mindset of championship teams; Noreena Hertz ...
This podcast episode interviews Nancy Sherman, a Georgetown University philosophy professor, about Stoicism and its application to the military and everyday life. The conversation explores three levels of emotions (proto-emotions, endorsed impulses, and rational responses), offering practical techniques like journalin...
This episode of the Knowledge Project interviews Paul Rabil, a highly successful lacrosse player and co-founder of the Professional Lacrosse League (PLL). The conversation explores Rabil's career trajectory, including a near-miss NFL opportunity with Bill Belichick, his approach to relentless competitiveness, and his ...
This episode of The Knowledge Project podcast features an interview with Douglas Rushkoff, exploring the impact of technology on polarization and misinformation. The conversation begins with Rushkoff's concerns about increasing societal rigidity and explores whether technology is creating or amplifying this polarizati...
This podcast episode interviews William Irvine, a philosophy professor and author, about Stoicism. The conversation begins with Irvine's personal journey into Stoicism, then delves into its core tenets, contrasting it with Zen Buddhism. Key Stoic techniques discussed include negative visualization (imagining the loss...
This podcast episode interviews Robert Cialdini, author of an influential book on persuasion, about the seven principles of influence. The discussion explores each principle—reciprocation, liking, social proof, authority, scarcity, commitment/consistency, and unity—explaining how they work, when they are most effectiv...
This episode of the Knowledge Project interviews Walter Isaacson, author of several biographies on prominent figures like Leonardo da Vinci, Benjamin Franklin, Steve Jobs, and Albert Einstein. The conversation explores the common traits of creative thinkers, focusing on their insatiable curiosity, attention to detail ...
This episode of The Knowledge Project podcast features an interview with Chris Bosh, an NBA Hall of Famer, discussing his basketball career and life lessons. The conversation covers his journey from a driven youth emulating Kevin Garnett to his NBA career, including his decision to join the Miami Heat's "super team." ...
This episode of The Knowledge Project podcast features Todd Simkin, a Susquehanna Group trader, discussing decision-making strategies. The interview covers Simkin's background, his Bayesian approach to decision-making in trading (updating probabilities based on new information), and the challenges of information asymm...
This podcast features an interview with Doug Conant, former CEO of Campbell Soup, discussing his leadership philosophy and experiences. The conversation covers his time navigating a challenging leveraged buyout at Nabisco, his first 100 days at Campbell Soup, and his approach to building a strong, trusting company cul...
This episode of The Knowledge Project interviews Kat Cole, a successful businesswoman, focusing on her career trajectory and leadership philosophy. The conversation covers her unconventional path from a Hooters waitress to a high-level executive, emphasizing her belief in people's potential and her pragmatic optimism....
This episode of The Knowledge Project features an interview with Jeff Immelt, former CEO of General Electric, discussing his leadership during three major crises (9/11, Enron, and the 2008 financial crisis). The conversation covers his challenges succeeding Jack Welch, navigating the financial crisis (including a near...
This podcast features an interview with Danny Meyer, CEO of Union Square Hospitality Group, focusing on his philosophy of "enlightened hospitality." Meyer defines hospitality as believing stakeholders are on your side, starting with employees; a positive work environment fosters success, leading to customer loyalty an...
This podcast episode interviews Noreena Hertz about her work on loneliness, exploring its prevalence across age groups and cultures, and its societal implications. The discussion covers the role of technology (both negatively and positively through social robots), the stigma surrounding loneliness, and its significant...
This podcast features an interview with Sarah Tavel, a general partner at Benchmark, discussing her experiences in venture capital and scaling companies. The conversation covers her unconventional background in philosophy, its application to product development and investing, lessons learned from scaling Pinterest (in...
This podcast features an interview with Adam Grant, author of "Think Again," focusing on the importance of rethinking and updating one's beliefs. The conversation explores the challenges of rethinking (tied to identity and expertise), strategies for updating views (rethinking vs. overconfidence cycles), and building p...
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