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Michael Easter · Health

Two Percent with Michael Easter

Lessons from the frontiers of health, psychology, thought, and human experience. Hosted by Michael Easter—New York Times bestselling author of The Comfort Crisis and Scarcity Brain. New episodes are released twice each week.

Episodes

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The Executive Coach for Billionaires: How the Top 0.01% Actually Think | Dr. Julie Gurner

02 Jun 2026
58m
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High-performance executive coach Dr. Julie Gurner reveals the psychological frameworks that drive the world’s most successful individuals. Audacity—the willingness to ignore artificial societal rules—serves as a primary differentiator for the top 0.01% of performers. Rather than suppressing emotions, elite operators ch...

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I Walked a Marathon a Day for 45 Days | Dr. Andy Galpin Made Me His Lab Rat

28 May 2026
51m
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Comfort is a Trap: Adventure is the Way to Freedom & Fulfillment

26 May 2026
1h 23m
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Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

21 May 2026
1h 20m
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Eating 1,000 Sardines in a Month + The Cheapest Grocery Store in America | Dr. Nick Norwitz & George Kamel

19 May 2026
1h 21m
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Why Most Habit Change Fails (And How to Break the Addiction Cycle)

14 May 2026
2h 4m
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Why Dogs Make You Healthier: A Navy SEAL + Researcher on the hidden science of pet ownership

12 May 2026
1h 6m
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Why More Freedom Is Making You Miserable | David Epstein on Constraints

07 May 2026
1h 6m
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The Subtraction Mindset: How To Get More By Doing Less | Dr. Leidy Klotz

05 May 2026
49m
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Meth, Fentanyl, and the Power of Hard Work Without Fanfare

30 Apr 2026
42m
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Find Joy in Any Job: Lessons from a Top Doctor and a Vagabond

28 Apr 2026
57m
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Is Alcohol Actually Bad for You? The Truth About Drinking, Social Media & Diet Soda

23 Apr 2026
1h 24m
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Build Better Habits & Break the Food-Addiction Cycle | Melissa Urban, Whole 30 Founder

21 Apr 2026
58m
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Boston Marathon Secrets, Super Shoes, Ultra Processed Foods & a Ridiculous Trail Recipe

16 Apr 2026
1h 26m
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Donnie Vincent: Hunting, Hard Things, and the Mindset That Gets You Through Storms

14 Apr 2026
1h 11m
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How Walking Rewires Your Brain & Body: Endurance, Habits, Pain Tolerance & Longevity

07 Apr 2026
1h 0m
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Coming April 7: Two Percent with Michael Easter

31 Mar 2026
2m
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