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Justin Malik · Lifestyle

Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

Episodes

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2937: What Relating Looks Like by Julie Morgenstern on Spending Quality Time With Your Children and Family

15 Oct 2023
10m
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2936: How to Quickly Quit a Bad Habit for Good by Julianna Poplin of The Simplicity Habit on Having Better Daily Habits

14 Oct 2023
11m
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2935: How to Live a Life With No Regrets by Hilary Barnett with NoSidebar on Bronnie Ware Regrets of the Dying

13 Oct 2023
9m
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2934: Feeling Confused, Overwhelmed, or Lazy? by Tonya Lester on Pursuing Your Dreams and Getting Unstuck

12 Oct 2023
12m
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2933: Deciding if You Should Quit Something? This Might Help You by Emma Scheib of Simple Slow Lovely on Weighing Tough Decisions

11 Oct 2023
10m
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2932: The Courage it Takes to Be Happy by Margo Aaron of That Seems Important on How to Be Truly Happy

10 Oct 2023
9m
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2931: Minimalist Lifestyle - 5 Life-Giving Truths From Years of Living With Less by Joshua Becker of Becoming Minimalist

09 Oct 2023
11m
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2930: No Need by Colin Wright of Exile Lifestyle on Designing Your Ideal Life

08 Oct 2023
10m
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2929: In Praise Of The Home Yoga Practice by Melani Schweder of A Brighter Wild on Working Out At Home

08 Oct 2023
9m
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2928: How Social Media Creates Narcissists, and What To Do About It by Ali Cornish of Everthrive

07 Oct 2023
9m
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2927: How to Become Less Uptight in Two Minutes by David Cain of Raptitude on Stop Trying to Control Everything

06 Oct 2023
11m
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2926: How To Be The Best Version Of You A Lot More Often by Katie Pietrangeli with Tiny Buddha

05 Oct 2023
9m
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2925: Self-Compassion: A Powerful Tool For Wellbeing by Kate Hesse on How to Be More Kind to Yourself

04 Oct 2023
11m
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2924: [Part 2] How to Become Your Most Authentic Self by The Barefoot Minimalists on Living a Purposeful Life

03 Oct 2023
8m
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2923: [Part 1] How to Become Your Most Authentic Self by The Barefoot Minimalists on Living a Purposeful Life

02 Oct 2023
9m
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2922: 6 Life Lessons from a Balinese Offering by Rachel Shanken of MindBodyWise on Mindfulness Practice

01 Oct 2023
10m
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2921: The Gift of Subtraction by Rich and Regular on Financial Priorities

01 Oct 2023
11m
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2920: Why Your Boss Will Live Longer Than You AND The Biggest Predictor of your Happiness by Stella Grizont of Woopaah

30 Sep 2023
9m
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2919: 5 Ways To End the Endless Game of Catching Up by Courtney Carver of Be More With Less on Finding a Guide to Less Stress

29 Sep 2023
14m
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2918: 3 Principles for a Better Life by Mark Manson on How to Get Comfortable With Uncertainty

28 Sep 2023
12m
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