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Justin Malik · Lifestyle

Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

Episodes

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3135: 7 Daily Habits to Change Your Life Forever by Joshua Becker of Becoming Minimalist on Personal Transformation

05 Apr 2024
11m
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3134: 9 Good Decisions You’ve Waited Too Long to Make by Marc Chernoff of Marc and Angel

04 Apr 2024
10m
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3133: How to Tell if You’re a Complainypants by Mr. Money Mustache on Shifting from Envy to Admiration

03 Apr 2024
10m
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3132: You Can Write and Embody a New Story For Your Life by Krista O'Reilly-Davi-Digui of A Life In Progress

02 Apr 2024
9m
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3131: Things We Are Never Meant to Know by Ali Cornish of Everthrive on Finding Balance & Embracing Minimalism

01 Apr 2024
9m
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3130: Happiness Is All in Your Mind by Paula Felps with Live Happy on Transformative Power of Creativity

31 Mar 2024
9m
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3129: A Simple Act of Kindness by Dr. Allison Niebes-Davis of Dr. Allison Answers on Gestures of Recognition

31 Mar 2024
9m
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3128: When Resistance Smacks You in the Face by Leo Babauta of Zen Habits on Pursuit of Productivity

30 Mar 2024
9m
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3127: [Part 2] Stop Feeding Your Brain Mental Garbage by Michael Mehlberg on Better Decision-Making

29 Mar 2024
10m
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3126: [Part 1] Stop Feeding Your Brain Mental Garbage by Michael Mehlberg on Health & Happiness

28 Mar 2024
10m
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3125: The Forge of Life by Steve Pavlina on Purpose & Personal Development

27 Mar 2024
10m
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3124: What Presence Feels Like by Julie Morgenstern on Being Fully Engaged in the Moment

26 Mar 2024
9m
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3123: How Minimalism Builds Consistency for Personal Growth by Anthony Ongaro of Break the Twitch

25 Mar 2024
9m
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3122: Circle of Invisible Mentors by Joel of 5AM Joel on How to Propel Personal and Professional Growth

24 Mar 2024
9m
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3121: The Best Fitness Challenge You Could Ever Take - Focus on What You Can DO by Nia Shanks

24 Mar 2024
9m
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3120: Who's Editing Your Life Story? by Dr. Kelly Flanagan on How to Be More Authentic

23 Mar 2024
12m
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3119: The Weight of Emotional Clutter - And 4 Steps to Letting Go by Erica Layne with NoSidebar

22 Mar 2024
9m
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3118: Do Affirmations Work? How to Effectively Employ Affirmations by Clearing Negative Beliefs by Joel Bein

21 Mar 2024
9m
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3117: Tilting My Mirror (Motivation is Delicate) AND Kurt Vonnegut Explains Drama by Derek Sivers

20 Mar 2024
10m
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3116: Four New Ways to Convert Worry to Confidence by Ingrid Y. Helander on Unlocking Inner Calm

19 Mar 2024
10m
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