The Rich Roll Podcast

Roll On: Guns, Liberty & Responsibility (+ Sen. Cory Booker)

Irish Gangster Richie Stephens’ Guide to Sobriety‎ (and Second Chances)

Arthur Brooks: Cracking The Code To Happiness

Roll On: The Art Of Memoir

Chip Conley: How To Become a Modern Elder, Create A Second Wave & Regenerate Your Soul

Dr. Will Bulsiewicz On All Things Microbiome: Heal Your Gut, Sidestep Disease & Thrive

Roll On: Kristian Blummenfelt, The Ministry of Truth, & Sustainable Self-Growth

Gemma Newman, MD On Optimizing Hormone Health

Brad Stulberg: Ditch The Hedonic Treadmill For Sustainable Success

Terry Crews On Healthy Masculinity, Strength Through Vulnerability & True Power

Roll On: How Social Media Erodes The Mind, Finding Meaning in Grief & Fitness After Covid (+ Endurance Wins & Rollie Victors!)

Maya Shankar: The Power Of Slight Changes (And Why We Do What We Do)

Mentalist Oz Pearlman: Mind-Reading Secrets & The Ultramarathon Mindset

Julie Piatt On Intellect Vs Intuition

Roll On: The Slap, The Swim & The Self-Myth (+ 'The Rollies'!)

Ed Winters Is A Vegan Propagandist

Scott Barry Kaufman On The Science of Transcendence

Roll On: War In Ukraine, Floods In Oz, & Sober Wisdom

Extend Your Life: Peter Diamandis, MD On The Future of Health & Longevity Science

Neuroscientist Andrew Huberman On Changing Your Biology With Behavior

This podcast episode discusses the preparation process of podcast episodes and the role of focus in neuroscience. It emphasizes the importance of deep research, consulting scientific papers and textbooks, and reaching out to colleagues. The episode also debunks the myth that individuals with ADHD cannot focus, highligh...