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Rich Roll · Health

Rich Roll

Thanks for stopping by! I used to be an unhealthy corporate lawyer. At 40 I decided to change my life. I switched to a 100% plant-based diet, lost 50 pounds and started exploring human potential across a spectrum mind/body/spirit disciplines: ultra-endurance, wellness, nutrition, mindfulness, psychology, relationships, parenting, leadership, and spirituality. Now 57, I share what I have learned in talks, books, and on my podcast. I'm also a dad to 4 kids & live in Malibu, California. ALL MY LINKS http://richroll.komi.io MY STUFF ✩ WEBSITE - http://richroll.com ✩ PODCAST: Rich Roll Podcast - http://bit.ly/richrollpod ✩ MEMOIR: Finding Ultra - http://j.mp/findingultrabook ✩ MEAL PLANNER - http://meals.richroll.com ✩ COOKBOOK - The Plantpower Way - http://bit.ly/theplantpowerway SOCIALS ✩ Instagram - http://instagram.com/richroll ✩ Twitter - http://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans

Episodes

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Know Yourself. Own Your Truth | Rich Roll Podcast

25 Mar 2021
1h 30m
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Optimize Your Brain & Fight Cognitive Decline: Team Sherzai | Rich Roll Podcast

22 Mar 2021
2h 19m
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Roll On: Cryptocurrency, Blockchain, NFTs, and David Goggins 4x4x48 Challenge | Rich Roll Podcast

18 Mar 2021
1h 51m
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Can Humanity Survive AI? | Rich Roll Podcast

15 Mar 2021
1h 32m
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A Neuroscientist on Unwinding Anxiety | Rich Roll Podcast

08 Mar 2021
1h 42m
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Can Adam Survive The Goggins Challenge? | Rich Roll Podcast

04 Mar 2021
1h 55m
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The War of Art: Steven Pressfield | Rich Roll Podcast

01 Mar 2021
2h 4m
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From Mosh Pit to Monk: Raghunath Cappo | Rich Roll Podcast

25 Feb 2021
2h 23m
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To Live An Examined Life: Jedidiah Jenkins | Rich Roll Podcast

22 Feb 2021
2h 4m
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What Is True Endurance? | Rich Roll Podcast

18 Feb 2021
1h 59m
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Argue Like You're Right. Listen Like You're Wrong: Adam Grant | Rich Roll Podcast

15 Feb 2021
1h 54m
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Achieving Audacious Dreams: Alexi Pappas Is Bravey | Rich Roll Podcast

08 Feb 2021
2h 27m
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Merchants of Chaos | Rich Roll Podcast

04 Feb 2021
2h 11m
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How To Live More With Less | Rich Roll Podcast

01 Feb 2021
1h 37m
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The Controversial Meme That Changed The World | Rich Roll Podcast

25 Jan 2021
1h 47m
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Mastering the Microbiome: A Master Class in Gut Health | Rich Roll Podcast

21 Jan 2021
1h 23m
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Why We Swim: Bonnie Tsui | Rich Roll Podcast

18 Jan 2021
2h 9m
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Queer Eye's Karamo Is Culture | Rich Roll Podcast

11 Jan 2021
1h 30m
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The Global Surveillance State: An Oscar Winning Filmmaker On Cyberwarfare & Human Rights

07 Jan 2021
2h 51m
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A Navy SEAL Commander On How To Optimize Performance | Rich Roll Podcast

04 Jan 2021
2h 21m
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