
Rich Roll
Thanks for stopping by! I used to be an unhealthy corporate lawyer. At 40 I decided to change my life. I switched to a 100% plant-based diet, lost 50 pounds and started exploring human potential across a spectrum mind/body/spirit disciplines: ultra-endurance, wellness, nutrition, mindfulness, psychology, relationships, parenting, leadership, and spirituality. Now 57, I share what I have learned in talks, books, and on my podcast. I'm also a dad to 4 kids & live in Malibu, California. ALL MY LINKS http://richroll.komi.io MY STUFF ✩ WEBSITE - http://richroll.com ✩ PODCAST: Rich Roll Podcast - http://bit.ly/richrollpod ✩ MEMOIR: Finding Ultra - http://j.mp/findingultrabook ✩ MEAL PLANNER - http://meals.richroll.com ✩ COOKBOOK - The Plantpower Way - http://bit.ly/theplantpowerway SOCIALS ✩ Instagram - http://instagram.com/richroll ✩ Twitter - http://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans
Episodes


How To FACE & HEAL The TRAUMA That Dictates Your Life: Paul Conti, MD | Rich Roll Podcast

Roll On: Life Lessons Learned From 10 Years of Podcasting | Rich Roll Podcast

How Social Media REWIRES YOUR BRAIN (& Our World) w/ Max Fisher | Rich Roll Podcast

Garth Davis, MD On The Misplaced Obsession With Protein | Rich Roll Podcast | ROLLBACK

Dr. Gabor Maté On How Trauma Fuels Disease | Rich Roll Podcast
Modern society functions as a toxic culture that systematically undermines human health by prioritizing conformity over authenticity. Chronic illnesses, addictions, and mental health disorders often stem from childhood trauma, defined not only by catastrophic events but by the chronic failure to meet essential human ne...

Prevent Disease & Thrive: Plant-Based Nutrition w/ Michelle McMacken, MD | ROLLBACK Ep. 162

From PRISON GUARD to MARATHON MASTER: Ken Rideout | Rich Roll Podcast

Roll On: The Medium Is The Magnet | Rich Roll Podcast

The Great Ache That Binds Us: Susan Cain On The Power of Bittersweetness | Rich Roll Podcast

Joe Cross Lost 100lbs, Rebooted His Life and Created a Movement | ROLLBACK 47 | Rich Roll Podcast

Future Lives Matter: The Longpath Mindset with Ari Wallach | Rich Roll Podcast

Centenarian Secrets on Longevity, Breaking World Records & Thriving Past 100 | Rich Roll Podcast

Heidi Zuckerman: Why Art Matters | Rich Roll Podcast

Jesse Itzler: Tackling Life Plateaus & Getting Comfortable Being Uncomfortable | Rich Roll Podcast

Peter Attia, MD Intends To Win The Centenarian Decathlon—Here's How | Rich Roll Podcast

From Crack Addict To Running The Sahara To Prison Hero: Charlie Engle | ROLLBACK | Rich Roll Podcast

The POSSIBLE MINDSET, Tragedy on K2 & 12-Hour Walks: Colin O'Brady & Jenna Besaw | Rich Roll Podcast

Roll On: Everything Roll On | Rich Roll Podcast

Malcolm Gladwell Is Lord Of All Things Overlooked and Misunderstood | Rich Roll Podcast
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