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Rich Roll · Health

Rich Roll

Thanks for stopping by! I used to be an unhealthy corporate lawyer. At 40 I decided to change my life. I switched to a 100% plant-based diet, lost 50 pounds and started exploring human potential across a spectrum mind/body/spirit disciplines: ultra-endurance, wellness, nutrition, mindfulness, psychology, relationships, parenting, leadership, and spirituality. Now 57, I share what I have learned in talks, books, and on my podcast. I'm also a dad to 4 kids & live in Malibu, California. ALL MY LINKS http://richroll.komi.io MY STUFF ✩ WEBSITE - http://richroll.com ✩ PODCAST: Rich Roll Podcast - http://bit.ly/richrollpod ✩ MEMOIR: Finding Ultra - http://j.mp/findingultrabook ✩ MEAL PLANNER - http://meals.richroll.com ✩ COOKBOOK - The Plantpower Way - http://bit.ly/theplantpowerway SOCIALS ✩ Instagram - http://instagram.com/richroll ✩ Twitter - http://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans

Episodes

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David Carter On How A Plant-Based Diet Made Him A Better NFL Player | Rich Roll Podcast

22 Sep 2022
1h 41m
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How To FACE & HEAL The TRAUMA That Dictates Your Life: Paul Conti, MD | Rich Roll Podcast

19 Sep 2022
1h 57m
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Roll On: Life Lessons Learned From 10 Years of Podcasting | Rich Roll Podcast

15 Sep 2022
2h 30m
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How Social Media REWIRES YOUR BRAIN (& Our World) w/ Max Fisher | Rich Roll Podcast

12 Sep 2022
2h 21m
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Garth Davis, MD On The Misplaced Obsession With Protein | Rich Roll Podcast | ROLLBACK

08 Sep 2022
1h 37m
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Dr. Gabor Maté On How Trauma Fuels Disease | Rich Roll Podcast

05 Sep 2022
1h 39m
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Modern society functions as a toxic culture that systematically undermines human health by prioritizing conformity over authenticity. Chronic illnesses, addictions, and mental health disorders often stem from childhood trauma, defined not only by catastrophic events but by the chronic failure to meet essential human ne...

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Prevent Disease & Thrive: Plant-Based Nutrition w/ Michelle McMacken, MD | ROLLBACK Ep. 162

01 Sep 2022
1h 42m
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From PRISON GUARD to MARATHON MASTER: Ken Rideout | Rich Roll Podcast

29 Aug 2022
1h 32m
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Roll On: The Medium Is The Magnet | Rich Roll Podcast

25 Aug 2022
2h 21m
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The Great Ache That Binds Us: Susan Cain On The Power of Bittersweetness | Rich Roll Podcast

22 Aug 2022
1h 56m
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Joe Cross Lost 100lbs, Rebooted His Life and Created a Movement | ROLLBACK 47 | Rich Roll Podcast

18 Aug 2022
1h 29m
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Future Lives Matter: The Longpath Mindset with Ari Wallach | Rich Roll Podcast

15 Aug 2022
2h 12m
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Centenarian Secrets on Longevity, Breaking World Records & Thriving Past 100 | Rich Roll Podcast

11 Aug 2022
1h 4m
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Heidi Zuckerman: Why Art Matters | Rich Roll Podcast

08 Aug 2022
1h 52m
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Jesse Itzler: Tackling Life Plateaus & Getting Comfortable Being Uncomfortable | Rich Roll Podcast

04 Aug 2022
1h 13m
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Peter Attia, MD Intends To Win The Centenarian Decathlon—Here's How | Rich Roll Podcast

01 Aug 2022
2h 15m
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From Crack Addict To Running The Sahara To Prison Hero: Charlie Engle | ROLLBACK | Rich Roll Podcast

28 Jul 2022
2h 13m
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The POSSIBLE MINDSET, Tragedy on K2 & 12-Hour Walks: Colin O'Brady & Jenna Besaw | Rich Roll Podcast

25 Jul 2022
3h 18m
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Roll On: Everything Roll On | Rich Roll Podcast

21 Jul 2022
2h 20m
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Malcolm Gladwell Is Lord Of All Things Overlooked and Misunderstood | Rich Roll Podcast

18 Jul 2022
1h 56m
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