
Rich Roll
Thanks for stopping by! I used to be an unhealthy corporate lawyer. At 40 I decided to change my life. I switched to a 100% plant-based diet, lost 50 pounds and started exploring human potential across a spectrum mind/body/spirit disciplines: ultra-endurance, wellness, nutrition, mindfulness, psychology, relationships, parenting, leadership, and spirituality. Now 57, I share what I have learned in talks, books, and on my podcast. I'm also a dad to 4 kids & live in Malibu, California. ALL MY LINKS http://richroll.komi.io MY STUFF ✩ WEBSITE - http://richroll.com ✩ PODCAST: Rich Roll Podcast - http://bit.ly/richrollpod ✩ MEMOIR: Finding Ultra - http://j.mp/findingultrabook ✩ MEAL PLANNER - http://meals.richroll.com ✩ COOKBOOK - The Plantpower Way - http://bit.ly/theplantpowerway SOCIALS ✩ Instagram - http://instagram.com/richroll ✩ Twitter - http://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans
Episodes


Navigating Burnout, AI Insights, Listener Questions & More | Roll On X Rich Roll Podcast

Productivity Expert: What’s WRONG w/ Modern Work (+ How To Fix It) | Cal Newport X Rich Roll

Straight Edge & Plant-Based: Toby Morse's Recipe For A Meaningful Life | Toby Morse X Rich Roll

This SKILL Is Our #1 Human Superpower | Charles Duhigg X Rich Roll Podcast

The Scarcity Brain: How To Rewire Your Habits to Thrive with Enough | Michael Easter X Rich Roll

Your Body Follows What Your Mind Believes: Mindfulness As Medicine | Dr. Ellen Langer x Rich Roll

This 47-Year-Old High School Teacher Did The Unthinkable | Harvey Lewis X Rich Roll Podcast

The SHOCKING TRUTH About Our Food, Water And Consumer Products | Ken Cook

The $2M Longevity Protocol: Bryan Johnson’s Biohacking Blueprint | Rich Roll Podcast

FIX Your BROKEN Relationship With Food: The NEUROSCIENCE of Habit Change | Dr. Jud Brewer

How To Stop Worrying About What People Think of You | Dr. Michael Gervais

Suleika Jaouad is Learning to Live (With Cancer) | Rich Roll Podcast

The Aging MINDSET SHIFT That Adds YEARS To Your LIFE | Chip Conley

The LIMITLESS Power of An Alcohol-Free Lifestyle | One Year No Beer | Ruari Fairbairns | Rich Roll

A 12-Week PROTOCOL TO OPTIMIZE HEALTH, FITNESS & LONGEVITY In 2024 | Simon Hill

17 MORE POWERFUL Moments From The Rich Roll Podcast 2023 | BEST OF Part 2

17 POWERFUL Moments From The Rich Roll Podcast 2023 | BEST OF Part 1

How To MAKE IT As An Artist | Joel Kinnaman On Making Art Your Job | Rich Roll Podcast

The Ironman World Champion On Mindset, Mental Health & Motherhood | Chelsea Sodaro X Rich Roll
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