Stuart Phillips, PhD, on Building Muscle with Resistance Exercise and Reassessing Protein Intake
29 Jun 2022
1h 50m
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Episodes
Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder
31 May 2022
53m
Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits
28 Apr 2022
2h 43m
Morgan Levine, PhD, on PhenoAge and the Epigenetics of Age Acceleration — can we change the pace?
12 Apr 2022
1h 20m
Cold-Water Immersion and Cryotherapy: Neuroendocrine and Fat Browning Effects
30 Mar 2022
9m
Peter Diamandis and Tony Robbins on strategies that promote longevity now – and in the near future
09 Mar 2022
1h 29m
Dr. Eran Elinav on Microbiome Insights into Personalized Response to Diet, Obesity, and Leaky Gut
08 Feb 2022
1h 51m
Can Psilocybin Treat Depression?
28 Dec 2021
9m
Try FoundMyFitness Premium for 30-days for free
15 Dec 2021
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Dr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Transform Health
07 Dec 2021
1h 50m
Dr. Ashley Mason on Sauna Use for Depression, Conquering Insomnia, and Mindfully Breaking Bad Habits
02 Nov 2021
1h 38m
Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis
07 Oct 2021
2h 29m
COVID-19 Vaccines and Ivermectin with MedCram and Dr. Roger Seheult
17 Sep 2021
2h 23m
Omega-3 may reduce risk of premature death
18 Aug 2021
7m
Dr. Satchin Panda on Circadian Insights into Exercise Timing, Melatonin Biology, and Peak Cognition
06 Jul 2021
1h 22m
Dr. Michael Snyder on Continuous Glucose Monitoring and Deep Profiling for Personalized Medicine
08 Jun 2021
1h 10m
The Hidden Connection Between Sleep and Dementia
21 Apr 2021
4m
Dr. Roger Seheult from MedCram on COVID-19 Vaccines, Vitamin D, and Heat Hydrotherapy
03 Mar 2021
2h 0m
Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks
22 Dec 2020
1h 13m
Epigenetic Aging: How old is your DNA?
15 Dec 2020
3m
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