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Ben Azadi · Health

Ben Azadi

NYT best selling author of Metabolic Freedom. Functional health practitioner with 17+ years of experience. Award winning podcast host of the The Ben Azadi Show. This YouTube channel is designed to be the ultimate resource for intermittent fasting, the keto diet, biohacking, metabolic health, mindset, performance and longevity. Our mission is to help 1 billion people live healthier, longer, and freer.

Episodes

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If I Had to Lose Weight This Summer... I'd Do This

30 Apr 2026
19m
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I Reduced Liver Fat Quickly By Drinking This (Here's What Happened)

28 Apr 2026
14m
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Why Women Suddenly Gain Belly Fat After 40 (It’s NOT Calories) | Cynthia Thurlow

27 Apr 2026
56m
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How NAD Repairs Your Energy, DNA, and Aging (Most Ignore It)

26 Apr 2026
14m
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Just 9 Minutes Of This Equals 2.5 Hours Of Exercise (Scientists Shocked)

25 Apr 2026
10m
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3 Breakfast Foods That Help Empty Liver Fat (Not What You Think)

23 Apr 2026
15m
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This Sardine Fast Is MORE Powerful Than a 72 Hour Fast?!

21 Apr 2026
13m
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Weight Loss Resistance Is Not Your Fault! – Hidden Cause & Inflammation Triggers | Becca C.

20 Apr 2026
49m
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If Your Belly Looks Like THIS, It’s Insulin Resistance

19 Apr 2026
14m
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God's Liquid Medicine: Burns Belly Fat & Helps Reduce Inflammation (Natural Ibuprofen Effect)

18 Apr 2026
16m
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This 3-Minute Cookie Hack Helped Me Lose Weight

16 Apr 2026
8m
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Forget Diets? - Try This to Reduce Sugar Cravings & Belly Fat

14 Apr 2026
16m
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1 Scoop a Day Builds 2X More Muscle Than 3 Eggs (Especially After 45)

12 Apr 2026
15m
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Visceral Fat Shrinks Faster At Night — But ONLY If You Do This

11 Apr 2026
18m
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New Research: Why 5g of Creatine Isn’t Enough (Especially If You’re Sleep Deprived)

09 Apr 2026
12m
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I Helped My Belly Fat Melt in 29 Days — Try These 3 Things ASAP

05 Apr 2026
16m
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If You Notice These 3 Morning Signs… Your Liver Is in Trouble!

04 Apr 2026
13m
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Eat 100g of THIS for 7 Days… Your Body Changes FAST (Scientists Speechless)

02 Apr 2026
15m
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Every Night You Do This, Stubborn Visceral Fat Can Double

31 Mar 2026
12m
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Burn Belly Fat 3X Faster? Try This Instead of Fasting

29 Mar 2026
9m
Page 5

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