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Ben Azadi · Health

Ben Azadi

NYT best selling author of Metabolic Freedom. Functional health practitioner with 17+ years of experience. Award winning podcast host of the The Ben Azadi Show. This YouTube channel is designed to be the ultimate resource for intermittent fasting, the keto diet, biohacking, metabolic health, mindset, performance and longevity. Our mission is to help 1 billion people live healthier, longer, and freer.

Episodes

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Before Bed, Do This To Melt Fat While You Sleep

30 Jun 2026
23m
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The Gut Secret Everyone Ignores! - Why You're Sick, Tired & Gaining Belly Fat | Kiran Krishnan, PhD

29 Jun 2026
1h 2m
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These 9 Foods Kill Inflammation So Fast Your DNA Starts Repairing Itself

28 Jun 2026
26m
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Doctors Told Millions To Stop Taking Aspirin... But It Unclogs Arteries?

27 Jun 2026
22m
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First 60 Minutes After Waking Decides Whether You Burn Or Store Fat

25 Jun 2026
24m
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The #1 Anti Aging Oil Proven to Tighten & Lift Saggy Skin

23 Jun 2026
19m
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The #1 Cause of Your Belly Fat Is NOT Carbs Or Sugar

22 Jun 2026
40m
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Drink This $2 Bitter Tonic Before Bed to Reduce Liver Fat & Drop Weight

20 Jun 2026
20m
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7 Levels of Fasting NOBODY Knows… Melt Fat, Repair Liver & Help Prevent Cancer

18 Jun 2026
21m
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1 Spoon Daily Lowers Insulin Resistance by 22% (and Burns Body Fat)

16 Jun 2026
22m
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At 41, I Feel 25 Again. Here Are My 5 Daily Exercises

15 Jun 2026
22m
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Your Body Is FULL of Microplastics (Clear Up To 60% Out)

14 Jun 2026
25m
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I Stopped Eating Sugar for 14 Days… My Face TRANSFORMED

13 Jun 2026
20m
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Your Belly Fat Is ALIVE… And It’s Controlling Your Thoughts

11 Jun 2026
22m
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Scientists Found This Fat Shrinks Waist Size by 4 Inches

09 Jun 2026
21m
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I’m 41… Most Men My Age Have NO Idea This Is Happening

08 Jun 2026
21m
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You’re Drinking Lemon Water WRONG — It’s Destroying Your Liver

07 Jun 2026
19m
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How to Actually Lose Dangerous Visceral Fat

06 Jun 2026
33m
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I Ate ONLY Meat for 90 Days… My Blood Work SHOCKED Doctors

04 Jun 2026
27m
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Your Body Warns You MONTHS Before Pancreatic Cancer — Most Ignore It

02 Jun 2026
27m
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